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June 25 MD Support Group Pool Meeting



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The MD Support Group is trying to get together at least twice a month. Everyone can not make it the same day so if we get together at least twice a month, hopefully no one will be left out. Support is such an intricate part of the weight loss process and that is what we are here for. If somone does not call you, go ahead and call them, they may need a little pick me up.:)

Jane one of the newest members would like to host this meeting so we can get in some exercise.:clap2:

Sunday June 25

Noon

Highland, MD

As usual please pm Crystalstar or myself to get directions.

Activities

Pool - basketball (who is going to be the Water aerobics instructor? volunteers?):)

Badmitten

Volleyball

Horse shoes

Bring a dish and let's keep it healthy as we did for the picnic.....did I hear someone say 7 layer dip....

Can I get a show of hands as to who will be able to make it....:wave:

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ahhh i really want to come... i will just have to see how to juggle my schedule around... and see if my mom can come to... that's the day before she goes under!

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ROLL CALL

LSasha

Crystalstar

Kee

Teresita

Pooky

Gunny4ya- possibility

Dawner- are you in town?

Leona- I see you have a busy schedule

Kee - previous engagement

Where is skinnyminni, this is closer to her home.:welcome: I know there are some MD bandsters out there hiding.....:o

Thanks again jp

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I cannot make it the 25th--I am in the theater at 2 and 7--but I am extremely interested in the face-to-face meetings and the support group. It makes such a difference!

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It is so good to hear from you again mdlitchick. Let us know when you have time and maybe a couple of us who are available that weekend can come meet you. What about a walk one Saturday morning?

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I would love to--I live in Baltimore, but I am frequently in the D.C. area going to the theater. I am a theater critic and writer.

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I would love to--I live in Baltimore, but I am frequently in the D.C. area going to the theater. I am a theater critic and writer.

That would be cool. I will pm you my number.:lol:

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It is suppose to rain off and on from today through Tuesday.....what do we do about Sunday?:rain:

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JP has given us the green light. We shall party on in the pool and there will be a retreat shelter. ALL ABOARDDDDDDDD

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Hello all I am home from my vacation and business trip. I am afraid that I will not be able to make it on Sunday. I am very tired and I have some work that I need to complete before my surgery. So I am working all weekend. My supervisor already emailed me last week asking if it was done. I will be at the next meeting I promise. Have fun BarbaraC

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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