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benefits of the acai berry



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I have been studying the Acai berry for quite a while now and the benefits are very remarkable. First of all it is a super antioxident as well as a energy booster. There have been documented stdies of this berry increasing metabolism as well as helping the body decrease fat and increase muscle mass with exercise. Ok you folks know what you can and can't take so here is my question.. What are your thoughts on this and if it is such a energy increaser is it suitable for our needs. I would be willing to take this with my surgeons approval just for the health benefits of the berries..But like I said I don't know if you could even take this suppliment..Any thoughts???

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Its a berry so I do not see any harm. You can also get antioxidant help from blue berries and other blue/red fruits and some green/red veggies. Although Acai has the most potential as an antioxidant. Check with your doctor or nut.

Lily

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Its a berry so I do not see any harm. You can also get antioxidant help from blue berries and other blue/red fruits and some green/red veggies. Although Acai has the most potential as an antioxidant. Check with your doctor or nut.

Lily

Thanks for the reply I feel like if it approved by doc it would be a good to be a experiment. The worst thing that could happen is you are making your body more healthy.. Guess that is what we are all here for. Who know if theses do give you energy for those that have low energy days it might even help them out.

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