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I am not controlling my sweet tooth



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Stay strong Mini!! My best suggestion would be to keep it out of the house. I have to do that with all of my vices. Mint chocolate chip ice cream will bring me to my knees every time. I just can't have it around me or I will cave in the blink of an eye.

You can do it!

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Mini, bright side, at least Reeses have Protein in them! So you had a three day mini binge. I know that for me after the third day of eating candy, I get the serious crack addict cravings. You pulled out just in time. I think Chilo is right, write it all down. I know that really slows me down, and gets me back on track. Heres a strange thing, I had a weekend mini binge (this Weekend too) at a sleep over at a friends house... pizza and these candy/cookie things made out of chocolate/toffee/coconut, heaven help us, the three of us ate two small boxes over two days. Pure cookie CRACK. Well I skulked home and went right back on track with protein first (I haven't even had the surgery yet...) and guess what? I lost three pounds the next day. I think my body was so shocked that I went there with the sugar after months of eating clean, it just gave up a little bit and let go of some weight. I dodged a bullet. Anyway, good job getting back on track girl! Confession is good for the soul!

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