Planning my post-op diet

[Jordien 30]

I tried muscle milk, and personally..... EWWWW! Couldn't do it. But try it! We're all different!

[Tiffykins 672]

Thanks for the helpful info! You guys are amazing.

I agree about ordering the samples. I'll check that out. That was why I got these at costco. I can return them, even if they're open and partially used. I wanted to try one, and didn't want to wait.

Anyone know anything about Muscle Milk brand Protein drinks? Other people (non WLS people) are telling me to check them out. Are they worth it?

Dave

Muscle Milk light tasted "okay" to me, but had a funky smell. I'm probably the pickiest person in the world when it comes to taste and texture.

I affectionately call Isopure- IsopuKe. But, I know several others that love that stuff. The floaty particles of Protein really made it disgusting.

Optimum whey available at bodybuilding.com is one that I could tolerate taste, and texture wise. I developed lactose intolerance, and whey is a milk product so they all ended up making me puke at some point.

[Jordien 30]

Unjury is my choice of Protein Powder. I put 1/2 scoop of unflavored in my coffee in the morning. I put a scoop of unflavored in my fruit smoothies. I make chocolate shakes with the chocolate flavored. I have several recipes from support group members on variations of shakes too. I love shakes and they make me think I'm having dessert, so I try to experiment with the recipes. Chocolate Mint shake, Chocolate Peanut Butter shake, etc. I always come back to unjury and they ship so quickly and efficiently. For quick on the go shakes, I usually get the Kelloggs.. not the best thing, but easy to pick up at the grocery store and keep a few lying around just in case.