Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone lose a bunch before surgery?



Recommended Posts

OK, I am freaking out a little bit...please humor me. I started worrying that because I lost 40 lbs in the 4 months before surgery, and 27 lbs since surgery that maybe I won't keep losing since I still have about 140 more lbs to lose. I really don't have any logical reason for thinking this way, just old ghosts dancing in my head I guess.

I am interested in other heavy weights out there that might have been in my shoes. I am almost 5'10" tall. Was 380 before I started cutting back on white carbs and looking into the sleeve. Now I am 313, closing in on Twoderville and for some reason having those dreams again that this just won't work. I am feeling great and have no regrets, just irrational fears?

I am eating only Protein food. About 20gm of carbs a day and lots of Water. Not cheating. Exercise in pool and elliptical. With so much still to lose, and a good chunk down pre op, do you think my chances of getting to 170 are good? I probably shouldn't be spaz'ing over this, but I am.

If you can relate, please talk me down. :001_smile:

thanks,

gg

Share this post


Link to post
Share on other sites

I lost 55 pounds in 5 months before surgery and right now I am 5 weeks out and have lost 30 pounds. I actually thought this same exact questions the night before surgery. I thought...'well I have been eating very little before the sleeve already, so would it make a big difference after surgey? Will I still loose the weight like everyone else?'..... and the answer is yes! so don't worry about it. By the way congrats on loosing that weight! It only makes it closer to goal!! You loose so fast in the beginning that it makes you only jump closer to goal by loosing that weight before surgery! Good luck on your journey and keep us posted!

Share this post


Link to post
Share on other sites

Well thanks Ms Jenn for your note! I do fret a bit. I guess it's old ghosts of diets past, that either didn't work, or I regained it all. Sometimes I think my body will just get used to 700 cal a day and just go with it. I don't know. Irrational fears...I know. I need to not stress about it.

g

Share this post


Link to post
Share on other sites

I know...I just need to settle my butt down and not worry. Trust that I am doing everything right and that it will happen as it is supposed to.

Side note: my hairdresser was impressed with my hair today when she cut it. Said she was surprised that I haven't lost any yet. (knocking on my head right now). I told her I wasn't four months out yet, at which time she reminded me that i have been on a diet since April.

Hoping to hang onto as much as possible because it's already pretty thin.

GG

Share this post


Link to post
Share on other sites

Ok, I've done both the regular dieting and the sleeve, so: yes, you will still lose weight after the sleeve and above all, the sleeve will make it 95% easier to lose and keep it off!

Share this post


Link to post
Share on other sites

GG

I am in a stall right now...the dreaded "3rd week stall". Yargh. So I am having the same panicky thoughts. Sigh. Oh, well. I know that logically I am eating too few calories NOT to lose weight. But it really is disheartening to see that # freeze in place. I need to back away from the scale and not go near it for a few days or a week.

Hope you are fabulous!

Share this post


Link to post
Share on other sites

I decided quite early on not to weigh myself more than once or twice a week. Once a week on average. I retain Water before my period, so then I don't weigh myself at all, because it's gone afterwards but it'd depress me to see the stall. It has worked well. If you weigh yourself every day then it will always seem like you have stalls or even sometimes regain some weight, because it depends such a lot on how salty food you've eaten the previous day, how much water you've drunk and so on. I recommend once a week :)

Share this post


Link to post
Share on other sites

I lost 90lbs during the year before my VSG by being on a 1500 Cal diet and lots of walking. Since my VSG on August 20th I have lost an additional 25 lbs but I hit the dreaded "three week stall" for the past week. I hope I start losing again soon. I am averaging only 500 Cals a day and run out of energy by mid afternoon. Unfortunately, I have to go back to work next week. I hope my energy holds out.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×