Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am so excited and wanted to share...when my diet started in April, I had a BMI of 55. I am now down 67# (27 since being sleeved on 8/12) and my BMI is 45. I know 45 is still higher than most people on here, but I am sooooo excited to be on the road to better health. AND...14 more lbs to TWODERVILLE!!! That will be so exciting. My husband I are so excited to be headed toward the 100# mark. The BMI change is such motivation I can't begin to describe the feeling. :(

It has really been a great journey with just a few bumps along the way. Totally worth all of it, anyway. I still have no regrets. If I have any cravings (and I have a few cravings for pizza lately) I just tell myself I can have some later on down the road, and the craving goes away. :001_tongue:

Incidentally, by the time I get 60-70 gm of Protein in every day, I don't really have much room for anything other than a few blueberries. But next Sunday is my birthday and we've got reservations at one of my fav restaurants. We have plans to share a meal. I suspect a little meat and I will done, but oh well!!! The results are so worth the journey.

If you are considering the sleeve, and waffling about it, the only thing different is you cannot eat as much. But who needs all that much anyway? That's what got us to here. And I don't wanna go back. :drool: Ever.

GG

Share this post


Link to post
Share on other sites

GG

Yeah, I'm doing great now. Except for a minor snafu with my first Protein shake with milk, I am good to go.

Just amazed at how quickly the weight is coming off right now. My weight ticker shows preop and post op combined, but still! Could I do that before surgery? HELL NO. LOL

Share this post


Link to post
Share on other sites

I haven't been using milk in my Protein shakes. I kinda got used to them with Water on the preop diet and have been using Water every day. So, I get two shakes in a day plus 2 regular meals and a snack or two. I usually get 60-70 gm every day. I don't have room for much else, but I am happy with my progress....and AMAZED!!! Watching the scale go down almost a lb every day is incredible. My stall lasted 2.5 days. That was a thrill! I expected it to last longer. My issue is exercise, my loss hasn't been dramatic enough yet to make my feet stop hurting, so I do a lot in the pool. I have neuropathy in my arms and legs. Of course, the water is getting cooler now as it cools off here...so I am also doing a few minutes on the elliptical. My heart rate gets too high too fast on that. I cannot believe how badly out of shape I got the last couple of years. So, I am taking it easy on the exercise. Not doing a lot, but not just sitting around either.

I notice that staying on mostly Protein is keeping me ketotic. Which is good!!! That keeps me losing, but my breath is like a garbage can. Ewww....

GG

Share this post


Link to post
Share on other sites

Thanks everybody! Yes, it is so cool to any and all numbers going down. While it's so cool to see the lbs coming off the scale, the BMI is the overall health indicator and that is so important to me, too, considering that's what they base denial of insurance coverage on. I have another 38# to go to hit 40 BMI and I will be at the "Super Obese" range rather than the morbidly obese. Every little bit gets me closer to healthy. I want to hit "Obese" by Christmas.

GG

Share this post


Link to post
Share on other sites

Congratulations GG!! Focus on the wonderful change! One step at a time... or swim stroke hehe. You should feel awesome!! I can't wait to join you.

Share this post


Link to post
Share on other sites

I am so excited and wanted to share...when my diet started in April, I had a BMI of 55. I am now down 67# (27 since being sleeved on 8/12) and my BMI is 45. I know 45 is still higher than most people on here, but I am sooooo excited to be on the road to better health. AND...14 more lbs to TWODERVILLE!!! That will be so exciting. My husband I are so excited to be headed toward the 100# mark. The BMI change is such motivation I can't begin to describe the feeling. :thumbup:

It has really been a great journey with just a few bumps along the way. Totally worth all of it, anyway. I still have no regrets. If I have any cravings (and I have a few cravings for pizza lately) I just tell myself I can have some later on down the road, and the craving goes away. :tongue_smilie:

Incidentally, by the time I get 60-70 gm of Protein in every day, I don't really have much room for anything other than a few blueberries. But next Sunday is my birthday and we've got reservations at one of my fav restaurants. We have plans to share a meal. I suspect a little meat and I will done, but oh well!!! The results are so worth the journey.

If you are considering the sleeve, and waffling about it, the only thing different is you cannot eat as much. But who needs all that much anyway? That's what got us to here. And I don't wanna go back. :crying: Ever.

GG

I'm so happy for you :) you go girl!!!

Share this post


Link to post
Share on other sites

That is so awesome. Congratulations!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×