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Two months post-op....30 lbs gone forever!



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Two months ago today, my life changed forever....and today, I am 30 lbs closer to being thin and healthy!! This was the BEST decision I could have ever made for myself!!

I am eating just about anything I desire, with the exception of salads. I cant have those until I am 4-6 mos. post-op. I choose not to eat breads and rice most of the time, but that is not to say that I dont have just a bite occassionally. My portions are tiny...but I am completely satisfied! I do find that I am somewhat of a grazer if I dont get the opportunity during the day at work to actually sit and eat the way I should. I still have some of the same old habits I did before surgery, and I am trying to be "aware" when I see myself begin to fall back into that so that I can do something different to break those habits. That is something I expect I will suffer with for a long time!

I dont consume near the amount of liquids that I used to. Sometimes that worries me, so I try to stay conscious about how much intake I am getting. I dont want to get dehydrated.

I am still wearing the same clothes that I was wearing pre-op, but they are all starting to get baggy on me. I have one pair of jeans that are a size smaller and I am wearing them. Some of the tops that were tight on me before are fitting nicely now. And my dress pants that I couldnt button 4 weeks ago are going on fine...

I am beginning to feel really good in my skin, even though I have a LONG way to go!! I cant even imagine what I will feel like this time next year!! It is exciting to know that I am on my way, really! Its not just a dream anymore....

Thanks to all of you for all the help and support. Without this forum it would not be the same!!

Karen

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Congrats Karen!!

This surgery is amazing! Sounds like you are doing great!

I was so happy to have salad again too! I was eating it at about 4 months. I also graze during the day at work but the majority of it healthy, I allow myself one snack a day : )

Glad to hear you are so happy! Keep up the good work!

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Congrats to you! I so needed to hear this! I'm so nervous lol

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YAY!!! It is really such a cool tool. I love that we can still "sample" yummy foods and then move on. You are really rocking your sleeve. Way to go!!!!

Anna

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Well done Karen,

I am a week behind you and it looks like our pattern is really similar... glad to hear you are doing well and it is going the way you want it... Keep upi the good work!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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