Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Lactose intolerant post-surgery?



Recommended Posts

OK, so I've heard some people become temporarily lactose intolerant post-surgery. It appears that I may be in that category. Yesterday I first tried milk (as part of my Protein shakes), and I felt pretty crappy the entire day - extremely gassy on both ends, rumbling stomach, and generally feeling like my stomach was filled with rocks. This morning I drank a 200-ml drinking yogurt (with active cultures, if this makes a difference), and felt fine. Now I'm drinking a Protein Shake with Lactantia (lactose-free milk) and the rumblings and weird feeling of pressure is back, although so far it seems a bit less intense than yesterday. What gives? How long is it gonna stay that way?:thumbup1:

Share this post


Link to post
Share on other sites

I am almost 16 months post op and I am still lactose intolerant. I can eat cheese and yogurt, but milk makes me rather ill.

Share this post


Link to post
Share on other sites

I am almost 16 months post op and I am still lactose intolerant. I can eat cheese and yogurt, but milk makes me rather ill.

Darn! Can you have lactose-free milk or do you have to use soy or rice milk?

Share this post


Link to post
Share on other sites

Hi, I had a bad problem with it post op as well. I got violent runs everytime I tried things with lactose. I couldn't tolerate Protein Powder that wasn't lactose free. I found the Muscle Milk Light was fine. I think it took a few weeks until I could use other Protein powders. I still use soymilk instead of milk. I also use unsweetened almond milk. I think they're only around 3 carbs per cup which I like better.

Share this post


Link to post
Share on other sites

Yoghurt is tolerated as the bacteria break the lactose sugar down for you. That is why you had no problems with the yoghurt. The lactose free milk is perplexing as to why it is causing you mild discomfort. My only thought would be that it is only approx 99 to 98% lactose reduced and you are having a mild reaction to the small percent that remains.

I would either try almond milk or if you like the soy ones try them. Your stomach is still healing. Slowly introduce the lactose reduced milk after some healing time.

Lily

Share this post


Link to post
Share on other sites

Hi Blackberryjuice, my experience was like Qureds, I had a short period of milk really not being nice to me so I stopped it, and when I tried again a few weeks later it was fine. Dunno why!

Jane x

Share this post


Link to post
Share on other sites

I can drink a little milk. I buy those tiny cartons that they give the kids at school. If there is something I like to eat that I like to drink milk with, I can take a few sips. If I drink a glass of milk, I get bad stomach cramps and diarrhea. I drink Hood carb countdown, and it doesn't do that. My Protein Shakes don't do it either.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×