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Post-surgery psych support?



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Greetings from a wonderful vacation in Florida :thumbup:. I'm going to schedule tomorrow, but I'm a bit concerned about needing psychological support after the surgery. I tend to be an emotional eater and have even suffered from bulimia in the past (it's been almost a decade, tho), so I'm worried about no longer being able to deal with my emotions that way. Has anyone else experienced it? I understand that I could get informal support on this board and through an occasional meeting with other sleevers in my area, but would you suggest getting a counselor or something? If so, should I look for someone who has experience in eating disorders or is any regular counselor ok? My concern is that I'm a medical student and personally know the ED specialists in my city, so I'd rather avoid going to them because of the professional relationship. Thanks for any suggestions.

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I'm sorry I don't have any advice or help for you but I believe pre- and post- surgery counselling/psych support is going to be an important component in my own journey. I am a stress eater and have been known to eat things and not even remember doing it. So for me it is important to have another tool in my weightloss kit to help figure out why I do that and how to make it stop. My job is high stress and since I cannot afford to quit and have no income, I've got to overcome this stress reflex of overeating in order to help get the biggest "bang for my buck" with the surgery. Also, this is a life-altering event (the surgery) and I want to make sure I'm staying true to course and not sabbotaging myself with stress eating.

Best wishes on your journey...so glad to talk to others who have so much in common with me now I've made the decision to DO IT. Oh, and I am a wee bit jealous of anyone vacationing in FL, lol!

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For one on one therapy it would be best to consult with several who have specialized in eating disorders and/or Bariatric WL patients. Ask your surgeon for references. I have found OA, Over Eaters Anonymous to be a GREAT place for group support. Meet ups are all over the globe and can be easily found locally using the www. Best wishes.

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definitely look for additional support if you know already that you will need it, it makes perfect sense to set yourself up with a support network. This forum is a great resource but I will definitely be looking for more support after the surgery. Sleeve sisters and brothers are willing to help toO! :smile1:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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