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Fitness NSV

I posted on my blog this week regarding how I passed the Jazzercise Instructor Audition on Thursday and was basically on cloud nine for a couple of days. I'm very proud of that accomplishment, but I'm even more proud of yesterday.

After the initial audition we had a day of seminars and then a day of movement technique/critique. Yesterday was the movement technique day and I can say that I've never worked out so hard in all of my life, BUT it was also one of my proudest days too. It was an 8 hour day with about 5 or so hours spent moving at a high intensity...skipping, jumping, lunging, etc. and even weights and ab work thrown in there for fun:-) I sweat through 3 different workout outfits when all was said and done (glad I listened and brought extras).

Looking back over the past 11 months, I'm simply amazed out how much my life has changed for the better. I can remember when I first started taking classes at about 220 lbs. how I thought it would be neat to be an instructor and I knew that I had the dance and leadership ability, but I also knew that I wasn't physically strong enough to make it through the process (couldn't always perform high impact/high intensity and even though that's okay for a student, instructors need that ability). Now I feel so strong and am so grateful that I had this procedure to help me achieve my goals!

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