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Fiber intake after surgery?



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Before surgery i was eating over 200 grams of Fiber a day, probably a little excessive but it did not bother me. I would get the low carb/high Protein tortillas with 12 grams of Fiber each and eat almost two packs a day, and would also add a cup of wheat bran (basically just wheat fiber) to my oatmeal to help thicken it and make it more filling and nutritious. I am about a week away from mushy/soft foods, and oatmeal is one of the first things i want to try. I plan on blending it after it is cooked, or chopping the oats very fine and cooking them very well till soft. What are your inputs on fiber intake after surgery? I know i can't have nearly what had before, but i would like to add some to my oatmeal, and my bowl of oatmeal would last me through Breakfast and lunch (granted i added a scoop of Protein powder or Peanut Butter.) Do you think that wheat bran would get lodged in my stomach, or might it be safe to try out fiberous foods slowly and see how i react to them?

I am curious about this because fiber helps maintain my blood sugar, i have hypoglycemia. When incorporate wheat bran to recipies my blood sugar stabilizes.

Thanks!!

Jillian

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I am a fiber baby too. When I was a kid I was hospitalized several times for severe Constipation resulting in high fever and vomiting. I have always eaten lots and lots of fiber. My doc told me to avoid stuff like bran fiber...metamucil...fiber one etc for the first 5 weeks. After that he said I should be fine eating whatever.... but until then I have been drinking copious amounts of benefiber which he said is great (as with all fiber you have to have lots of water).

Hope thats helpful

stacey

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Jillian,

As your sutures are healing you should be careful about oats, seeds, and anything that could potentially get caught and cause serious infection. Later on you will have to experiment some with the fiber, I can't do foods that are too high in fiber because they are too dense for my stomach and I get overly full, but I agree with Stacy if there are things like benefiber that you can use then that is of course way better for your body.

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Great thank you guys. Yes i will need to start getting in my fiber intake. I get chronically constipated (sorry for TMI) even if i take laxatives, and rely on my fiber intake. Do you know about when or what stage the stomach is healed enough to incorporate wheat bran into something like oatmeal? I want to keep it a "soft" food, but don't want the bran to get stuck like you said. You think around 5 weeks out i am okay to start slowly adding those things back in? I am not yet to that point yet but would like to start planning and preparing for it when i do get there.

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Do you have NUT you are working with at your surgeons office? Each office recommends different things.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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