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Did you're weight loss stall in the month after surgery  

1 member has voted

  1. 1. Did you're weight loss stall in the month after surgery

    • no
      6
    • yes - lasted under 7 days
      1
    • yes - lasted between 7 and 14 days
      6
    • yes - lasted between 14 and 21 days
      2
    • yes - lasted between 21 and 28 days
      0
    • yes - lasted over 28 days
      0


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Okay.... This stall is KILLING me. Can I ask.... did you stall out in the first month after surgery and if so how long did it last?

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I had a stall that lasted 15 days. It started right after the second week post-op.

I didn't lose as much as an ounce in those 15 days and I was following the rules 100%; carbs under 30, 60+ grams of Protein. I was only getting about 400-450 calories at that time and folks on this board suggested I up my calories to 600-800 and start exercising. I increased my calories and started exercising with a 15min DVD, and the next day my weight was down 2 pounds. I haven't stalled since.

I didn't think my stall would ever end either. Don't worry, you'll start dropping weight again soon.

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I lost 10 pounds in the 2 weeks prior to surgery. I had surgery on a Tuesday, and by Friday of that week I was down another 10 pounds. Then the scale didn't budge for almost 10 days. I figured that there was no way that I had lost 20 pounds of fat in less than 3 weeks, and that even though I was probably still burning fat during the "stall", my body was reclaiming some weight in Water at the same time. That was what I told myself--but who knows...and any rational explanation you come up with doesn't counteract the frustration of not being able to see a loss when you are working hard for it! Try to keep shaking things up by eating "high" calorie intake about every 4th day and then dropping back down. What's your sodium intake? You might try making sure to eat low sodium for a day or two and see if that makes a difference. It seems like forever when you are in the middle of it, but pretty soon you are going to see a loss.

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My stalls come and go. After three weeks, I didn't lose for over a week. I am not quite 2 months out, but i seem to lose 1lb, then another lb the next day. and then a stall for 4 or 5 days. But I am fine with that. It's going the right direction !!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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