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Gone for Good Club - June 2006

Welcome to the Gone for Good Club

The members of this "club" are like-minded people who want to challenge each other to keep working toward our goal of weight loss and keeping it off! We have no illusions of the band being a miracle cure, nor do we believe that we will achieve our goals without working for them. We understand that if we continue the lifestyle and eating habits that got us fat in the first place, we will not achieve our goals. We come together in order to strengthen our determination by sharing our dreams, our struggles, and our victories with one another.

Everyone is welcome to join the club - banded, pre-banded, no band - all are welcome to join at any time. To join, please post a brief introduction of yourself and list any information you want posted on the main page. See the list of members below to get an idea of what info you can post. The only requirement for joining the club is a commitment to your own success in your weight loss journey, and the ability to say NO to Girl Scout cookies! (club joke *winks*)

Wednesdays are weigh-in days for those who wish to have us update your progress on this page. Please post a brief note on Wednesdays in the following format: C 265 (-42 lbs total, -3 this week)

We encourage everyone to get to know one another while sharing tips, support, struggles, and encouragement... and a kick in the rear when needed! *grin*

This is not a contest, there is no deadline, and everyone is a winner by being a "loser"!

-----------------------------------------------------------------------------------------------------------------------------------

(H-highest weight, S-weight at surgery, J-weight when joined this club, G-goal weight, C-current weight)

A1ikou - H&S 375/ J 329 / C324 (-51 lbs total, +4 this week) *hugs*

AliDiane - H & S 224/ J 210/ G 120 (-14 lbs total)

Anillacookie - H 270/ J 214/ C 210 (-60 lbs total)

Banded Brenda - H 260/ S 239.5/ J 227 (-33 lbs total)

Bell - S 300/ J 223/ G 160 (-77 lbs total)

Betje - H 300/ S 286/ J 239 (-61 lbs total)

Chameleon - H 275/ J 269 (-6 lbs unbanded to date)

Cheri - H 266/ J 234/ G 150s ? (-32 lbs total)

Chunk - H 320/ S 300/ J 220/ G 200 (-100 lbs total)

Christy668 - H 410/ S 397/ J 384/ G 185/ C 374 (-36 total, -5 this week)

Coyotegirl - H 305/ S 294/ J 220/ G 150ish/ C-208 (-97 lbs total)

Criss Kellogg - H 245/ S 241/ J 211/ G 175/ C 205 (-36 lbs total)

DianeChef - H 260/ J 208/ G 150/ C 199 (-61 lbs total)

Daisybelle - H 400+/ S 403/ J 343/ C 340.5 (-63 lbs total)

Dawg - H 307/ C 235 unbanded (-72 pounds total, -1 this week)

Dongger - Vanished!

Drj - H 295/ J 234/ C 232 C-213 (-63 lbs total)

EmileeKaye - H 303/ J 227/ C 208 (-95 total, -3 this week)

Feel2Young2B40 - H 289/ J 230/ G 150?/ C 207 (-82 lbs total, -3 since last report)

FunnyDuddies - H 372/ J 340/ G 120/ C 320 (-52 lbs total, -13 this week)

Gadgetlady - H 255.4/ S 244.8/ J 227.6/ G 140/ C 227.6 (-27.8 lbs total, -2 this week)

Gloria37 - H 310/ J 285/ G 190/ C 281 (-29 lbs total)

Granlady - H 350/ S 294/ J 308/ G 185/ C 299.2 (-50.8 lbs total, -4.6 this week)

HeatherGurly - H 365/ S 329/ J 279/ G 190/ C 243 (-122 lbs total, -1 this week)

Founder, Resident Hot Chick and Biggest Loser of the Gone for Good Club

Iziksmom - H 274.5/ S 268/ G 135/ C 232.5 (-42 lbs total)

Jaygerl05 - H 245/ S 243/ J 200/G 165 (-45 lbs total)

Jerseytammy - H&S 308/ J 269 (-39 lbs total)

Jill S - H 320/ S 289/ J 246.6/ G 155/ C 234.8 (-85.2 lbs total)

Joe - H 362/ S 320/ J 269.6/ G 200 (-92.4 lbs total)

Jorjet - H 283/ S 278/ C 222 (-61 lbs total)

Josette - H385/ J 395/ G 220/ C 385

JoyceGA - H 450/ J 409 / G 165/ C 398 (-52 lbs total)

Jucyc - H 186.5/ S 182/ J 164/ C 160 (-26.5 lbs total, -4 since joined)

JulieNYC - S 358/ C 326/ MiniG 299 (-59 lbs total)

K@t - S 253/ J 237/ G 132 (-16 lbs total)

Kathi - H 265/ S 255/ J 250/ G 180 (-15 lbs total) **Welcome to the Club!**

Kaybug - S 360/ J 348 (-12 lbs total)

Kelliebelly - H 265/ J 191 (-73 lbs total)

Kim 8 - H 235/ S 218/ J 192/ C 176.5 (-65.5 total)

Kimbo - S 292/ J 226/ c-202 (-90 lbs total)

Kimmcneely - H 256/ S 218/ J 163/ G 140 (-93 lbs total)

LegallyKristin - H 298/ S 264/ J 251/ G 140/ C 217.8 (-80.2 lbs total, -5.2 this week)

Lianna - H & S 229/ J 204/ C 186 (-43 lbs total, -1 this week)

LindaV - H 315/ J 299/ G 170/ C 277 (-38 lbs total, -5 this week)

Lins12 - H 222.5/ J 184.5/ G 145/ C 182 (-40 lbs total, no change this week)

LSasha - H 340/ J 280/ C256 (-84 lbs total)

Maggie63- H 285/ S 277/ J 235/ G 190/ C 229 (-56 lbs total)

Marie485 - H 275/ S 270/ J 224/ G 140 (-51 lbs total)

Maryb - H 219/ 1st Dr Visit 207/ S 201/ 1st G 180/ 2nd G 150/ Final G 130/ C167.5 (-51.5 lbs total, -1.5 this week)

MaryPetunia - H 342/ S 333/ J 303/ G -200 lbs/ C 291 (-51 lbs total)

Michelle43mi - S 215/ J 186/ G 125 (-29 lbs total)

MollyMolly - H 288/ S 264/ J 230/ G 140/ C 228 (-60 lbs total)

MoOrLess - H/J 278.5/ G 140/ C 263.0 (-15.5 lbs total, -.5 this week)

Morsaille - S 312/ J 287/ G 180/ C 279 (-33.8 lbs total)

Mrycrltn - S 189/ J 168.5/ G 125/ C 151.5 (-37.5 lbs total)

Mychevygirl - H 380/ J 351.5/ C 290.3 (-90 lbs total, -4 this week)

Mysherrijo - J 260/ S goal 245/ G 145

Mystjin - H 304/ J 297/ C 271 (-33 lbs total, no change this week)

NaturalBeauty - S 283/ J 228/ G 185/ C 200 (-83 lbs total)

Nightingale2u - H 257/ J 219/ C 221.5 (-35.5 lbs total)

NJGirl - H 248/ S 230/ J 220 (-28 lbs total)

Papillon - S 291/ J 255.5 (-35.5 lbs total)

Patty103 - (-99 lbs total)

Paula - S 248/ J 185 / G 150/ C 183 (-65 lbs total)

Penni - H 296/ S 296/ J 252/ G 200/ C 262 (-34 lbs total)

Pfunkem - H 333/ S 315/ J 288/ G 180/ C 272 (-61 lbs total, -2 this week)

PhotoNut - H 307/ S 291/ J 265/ G 130/ C 225.5 (-81.5 total, -4 this week)

PinkMary - H 265/ S 265/ J 185/ G 128/ C 174 (-91 lbs total)

Poster child - H&J 258/ G 130/ C 222 (-36 lbs total)

Pugmum - H 250/ J 240 (-10 lbs total)

RHONDAKO - S 270/ J 229/ G 150/ C214 (-56 lbs total)

ScrapKarla - H 321/ S 310/ J 250/ G 190/ C 250 (-60 lbs total)

ShackDog - H 393/ J 346/ G 232/ C320 (-73 lbs total)

Shauntil6266 - H 223/ J 223/ G 150 (Vanished!)

Sheryl H – H 362+/ J 278/ G 200/ C 278 (-84 lbs total)

Skbishop78 - S 205/ J 185/ G 125/ C 172 (-33 lbs total)

SkyeBlu - H 210/ S 206/ J 191/ G 130/ C169 (-41 lbs total)

Styler96 - H & S 291/ J 222/ G 135/ C 217 (-74 lbs total, no change this week)

Sunsett - H 268/ J 207/ G ?? (-61 lbs total)

Sunta - (-20.9 lbs total)

Tellymelly - H 240/ S 235/ J 219/ G 135/ C 188 (-52 lbs total, no change this week)

Tess L - S 216/ J 195/ C 182 (-33 lbs total)

The best me - H 242/ S 223/ J 188/ C 180.8 (-61.2 lbs total)

Tracyd - H 331/ S 319/ J 308/ G 165/ (-23 lbs total)

Tricia K. - H 283/ S 274/ J 216/ G 160/ C 192 (-82 lbs total, -1 this week)

Trip2bme - H 358/ S 350/ J 319/ G 150/ C 321 (-37 lbs total, +2 this week) *hugs*

TwinkleLil_star - J 264 (Vanished!)

Txblue eyedqt - H 296/ S 296/ J 224/ G 140-150/ C 209 (-87 lbs total)

Valhallagirl - S 250/ J 238/ G 130/ C 237 (-13 lbs total)

VegasWildflower - H&S 285/ J 265/ G 160/ C 261 (-23 lbs total)

Wendyr - H 230/ S 226/ J 188/ G 135 (-42 lbs total)

Wonkette - S 245/ J 179 (-66 lbs total)

TOTAL GROUP LOSS PRIOR TO JOINING CLUB: 3,655.1 pounds (over 1 1/2 tons!)

Previous GFG threads:

March 2006: 223 pounds Gone for Good!

April 2006: 182.8 pounds Gone for Good!

May 2006: 330.4 pounds Gone for Good!

Total group loss reported week ending June 07: 77.3 pounds reported

Total group loss reported week ending June 14: 39.0 pounds reported

Total group loss reported week ending June 21: 55.8 pound reported

Total group loss reported week ending June 28:

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Got it! Thanks! It will take me a bit to get it looking good... :)

H 362+ (didn't have a scale to weight in) /S 362/ J 278/ G 200 / C 278 - 84 pounds loss total

Gone for Good Club June Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_1__6-14_1__ Bonus____Week's Total_2__

6-15__1__6-16__1___6-17__1__6-18__1__6-19__1__6-20_1 __6-21__1__ Bonus_5__Week's Total__12__

6-22__1__6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_2__6-14_2_ Bonus____Week's Total__4__

6-15_2__6-16__2_6-17__2__6-18__2__6-19__2__6-20__2__6-21_____ Bonus____Week's Total__12__

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 3 - For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13__3__6-14__3__ Bonus____Week's Total__6__

6-15__3__6-16__3__6-17_____6-18__3__6-19__3__6-20__3__6-21_____ Bonus____Week's Total__15__

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31:

Weigh-in weight 6-7:

Weigh-in weight 6-14: 278 (Just started!)

Weigh-in weight 6-21: 276 (-2)

Weigh-in weight 6-28:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

Sheryl - your protein shake with 'some' sugar is fine -- if you read back - maybe to page 2 of this thread P'Nut talks about the kinds of things meant by no sugar and flour :) Don't worry - drink your shake! and Welcome to the Club!

Oh goodie! I can't imagine my life without my protein shake in the morning. Give me my chocolate fix, and my protein fix first thing in the morning.

I found some old pictures. One, the day after surgery when I was leaving the hosptial. No makeup, pretty bad at 362 pounds. The other one was after I lost 80 pounds, before I regained 55. I am 4 pounds less now... And I hope better with age! :)

post-203714-13813133574484_thumb.jpg

post-203714-1381313357466_thumb.jpg

WELCOME SHERYL! P'Nut is out of town but will give you a really pretty welcome when she gets back. Good for you for getting back on the horse.

Hey everyone! I went to spoke to my counselor tonight. I have not seen her in awhile because everything was going so well. BUT...anywho...we discussed my compulsive eating. SHe is so great. We tried to target the emotional incident that triggered me back to using food to cope. Hopefully, now that we have trampled through the emotional stuff I can pound through this stuckness. I just wanted to let you guys know...

That is the way it is for me. When I am eating/binging/compulsive eating...it is always about more than the food.

Thank you guys for all of your support. Don't give up on me! I will start losing again. YOU GUYS RULE! You are a HUGE support for me.

Sheryl - you look great! keep up the good work!

Lins12 - aren't we ALL addicted to food? lol ...on a serious note - it is awesome to have someone to talk to about our 'issues' and get back on track...congrats on being a smart lady and asking for help!

Aww, you two look great Kristin! Such a great picture! I have the same problem with my arms...I feel like my body has shrunk, but my arms havent changed at all! I really need to work on mine more.

Hi guys!

Am a little disappointed this week 'cos not lost a thing. Still, I'm working on principle that my body is still in shock from the 9lbs last week and that it'll get moving again soon.

Apart from that everything else is going fine and dandy! Am loving the better weather because it means..swimming! I love swimming but there aren't many (if any) indoor pools around here and so I just make the most of the Greek sunshine and do my thing!

Lins12-I don't think you have to worry much about us giving up on you...just you don't give up on you!!! (((((lins12)))))

Saying this from my viewpoint: "I don't think I've fallen off the wagon... besides, who can prove I was actually 'on' the wagon??" (My psych eval says I'm defensive...what??!!! I'm not defensive!!!)

Wll, girls, I've lost not a thing this week either...of course I can't honestly say I tried. Taking my crayons back to the drawing board.

Good morning to all,

Just checking in this week. I haven't had a lot of time to visit the board but it's good to see it's still as lively as ever. Keep up the good work everyone.

C=200 (-83 total; -1 this week)

C 187 (-42 total, -1 this week)

I dropped a pound the day after last weeks weigh in and the scale hasnt moved since.:phanvan I have been exercising at least 3 times a week, I guess I need to increase my time, intensity, or do more cardio.

Good morning everyone, hope you all had a good week!:confused: I have gone from mushies to solid food so I'm glad I still lost some this week!

H 304/ J 297/ C 271 (-33 total -3 this week)

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