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6 weeks, 42 pounds gone forever!!



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Hey all,

I got on the scale tonight to find I'm down 42 pounds from the day I started my pre-op diet on 3/16! I almost can't believe it! Tomorrow will be 6 weeks post-op for me and I have not one regret on getting this surgery. Compared to all of the diets I've tried and failed on in the past, the last 6 weeks with the sleeve have been so easy! I finally feel like a normal person who doesn't think about food all of the time.

I have been very diligent on tracking every calorie, carb, and gram of Protein since surgery, but I've been so-so with exercising. My goal for the next 6 weeks is to work out six days a week so I can keep this downward scale momentum going!

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OH wow, that is so exciting and I am so happy this is going so well for you. Your post just lifted up my funky cloud hovering over my head. Geez wed isnt coming soon enough. Keep it up and make sure to exercise. Be careful going 6 days a week just so you dont burn your self out. I always tell my friend who gets uber into working out with me, DONT KILL YOUR SELF otherwise you will not be able to come in tomorrow and that should be your only goal, just be consistant. I might start at 3 or four days a week so when you hit a plateau, you have some thing you can change like stepping it up.

ANYWAYS, congrats and keep us posted.

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Andrea, great job! I wish I was diligent with tracking. I am two weeks ahead of you and did notice my body shape and skin changing with exercise. Seemed to rebound along with the weight loss, so I definitely think you're on the right track! We are doing really well! I, too, am from Michigan... but of the Upper Peninsula variety. Currently in Georgia but do return every summer. Good luck and thanks for the inspiration to get back to tracking!

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That's awesome! Good for you.

I'm only 12 days out but haven't started exercising yet...still a little tender.

by the time I get home from work, I'm pretty exhausted too....waiting for the energy level to pick up a bit.

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Thats a great result!! Well done. Can't wait to be posting the same!! ( Still can't believe I can/will but that'll happen eventually).

Keep up the good work

Kathy

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You are doing great! I also can not wait till wednesday when I will jump to the other side a become a loser.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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