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LB in 1 month, ? about pre-op diet, best taste



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Hi everyone! I'm going to be banded in Mexico on June 26th. I am so excited, and already in weight-loss mind mode! Sooooo, my question is: I see that a lot of people go on a pre-op diet and I'm wondering what this is exactly... liquid fast? shake Meal Replacements? Protein drinks and 1 "sensible" meal? As far as I can tell, my doctor doesn't have his patients participate in a pre-op diet, so I'll be going it alone. If anyone has any recommendations as to what product I should buy and, most importantly, best tasting, please let me know.

Super Stoked!

Lizzie:clap2:

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I haven't been banded yet, but hope to be in the next couple months! My doc has his patients drink 4 cans of SlimFast Optima a day for the 2 weeks before surgery. I think it has to be the Optima as opposed to the regular Slim Fast because it has more Protein in it, which, from what I've read, is the biggest part of the band diet. The purpose of the preop diet is to shrink the liver so it's easier to do the surgery.

Good luck! :)

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Thanks Bug for the quick response! Just to clarify... that's 4 optima's a day, NO food... for 2 weeks. Correct?

Okay, I'll do that in 2 weeks, I want to help this along as best I can.

Cheers!

Lizzie

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Yep, I'm pretty sure it's 4 Optima a day and no food. I'm having my first consult with the surgeon on Thursday morning (yay!) and I'm going to ask for sure then. I'll let you know what they say! He seems to have a pretty conservative approach, but I think that's because they've been doing lapbands for less than a year. I won't even get to eat regular food till 11 weeks after surgery. :faint: Lots of mushies though. Oh well, I'm betting it'll all be worth it! Just remind me of that when I'm cranky from lack of food and wanting to eat my kitchen table the week before I get banded. :confused:

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My doctor had me on a low fat, sugar free /no sugar added diet that start 7 days prior to my surgery. This included yogart, milk, Soups, Jello, and puddings and I could have low fat crackers for the first 3 of those days, on day 4 no more crackers. Then the last day prior to surgery I had Clear Liquids only. Tea, broth, fruit juice, Ices. , on this day I could have sugar to keep my energy up. The doctor stated the the reason for the fat free liquid diet was to shrink my liver. He explained that by shrinking the liver it made the surgery much easier to perform, he stated that they have to actually move your liver off your stomach to do the surgery and that the small it was the easier to move and that it was a very fragile organ so this really helped. I thought I would tell you what I did because there was a definite reason for it. Good Luck! Donna

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My doctor did not have me go on a pre-op diet. However, I began tasting some of the Protein Shakes myself just to figure out what I liked and did not like to get used to the diet. I found that the Carnation Instant Breakfasts shakes were pretty good but they have to be super chilled in the fridge! They have a lot of Protein and Calcium included. Good Luck!

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I was banded the end of April. I did diet 2 weeks prior to surgery, I was instructed to eat low fat, high Protein foods. Including lean meats, chicken, fish, yogurt, that type of thing. I also ate Protein Bars. I began taste testing shakes and Protein Drinks prior to surgery. I ordered some on-line, and stocked my cupboards, with them, and broths, Jello, de-caf teas, etc. Remember that the first week or 2 following surgery, most surgeons have you on Clear Liquids, so you need to find your protein without using the shakes. For this I used Zero Carb Isopure drinks(40g. of protein a bottle), I bought at GNC, and also Unjury Unflavored at 20 g.protein per scoop(www.unjury.com), that I could mix in teas, or apple juice. If you get your protein in, you will have more energy, and it sounds like when you do, you recover easier. I had my surgery in MX, and had a 5 hour plane trip as well as an additional 5 hours by car, to get home, on the 3rd day after surgery, I was shopping 4 days after surgery. I worked hard to get my protein in. My surgeon told me he could tell I had followed the diet well, that my liver was easily manipulated, and it made surgery much simpler. By the time you move on to shakes, and mushies, you will be able to get around to get them, just make sure you have the clear liquids on hand for when you get home the first week. It is not always easy, but the band makes it soooo much easier, and there is a light at the end of the tunnel!!! For the first time, I feel like I really CAN do this!!!

Good luck to you!!!

Kat

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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