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First month review



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It's hard to believe that a month has gone by since my surgery. Other than being intolerant of the whey Protein Shakes from Day 5 to Day 10, the month has flown by with no complications or distress. There were so many days that I wondered if I had a Sleeve, then I looked at my pictures of my little worm and knew that the Doc did the deed.

I went back to work (desk job) on day 7. I worked from home the first week, then started back in at my office. The first few days were 1/2 in the office, 1/2 working at home, then back to 8 or 9 hour days. I think that working has impinged on my energy levels for working out. I'm hoping to get in more walking and gym time in month two.

My one month followup with my Surgeon was perfect. He removed Morbidly Obese from my file! He was delighted with my results and my progress. I'll have labs done May 1st and see him around the 17th of May for my three month follow-up.

I started soft food yesterday and think that I overate at two meals. lunch was 3 ounces of meatloaf. Way too much. Wanted to come back up for several hours. Terribly uncomfortable while training a group of adults. dinner was 3 oz of tilapia. Again, too full. Today I'll get out my 1/4 cup measure and use that.

I think I'm doing great in not comparing myself to anyone else on the forums. This is my journey and my results will be different than others. I'm keeping a positive attitude and trusting that I will be just as successful as everyone else. My post-op matra is "Everything always works out for me!". I've noticed my weight loss really slowing down. If I can keep at 2+ pounds a week, I'll be happy! I'm only 10.7 pounds from Onederland and my Half Way point.

I'm going to post my numbers because I know how curious I was as a pre-op.

I'm 59 and 5'4. My high weight was 249 a year ago.

I started at 229 on surgery morning on the Kaiser scale.

Week 1 - 7.4

Week 2 - 5.8

Week 3 - 2.2

Week 4 - 2.8

Did I mention that I love my Sleeve! :001_tongue:

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Congratulations Lee on all of your success thus far!!! Sounds like you are doing great. It's exciting to see and hear from someone who's just a lil further out and ahead in the journey to better health than myself. Today is my one week (7 days) post op and I'm feeling rather good, so, I'm assuming that everything thats going on inside of me is doing great too;). My surgery was done at Fremont Kaiser. I am 5 ft. 5 in. at 54 and 9/12 th years old, but feeling much younger than I have the last couple months. My heaviest overrall weight was 257, surgery day weight was 227 and this morning the scale says 217. What a shocker!!:). Morbidly obese. looking forward to following in your succesful footsteps and getting rid of those dificult, harsh, labling words off my chart too.!!! Again, CONGRATS to you!!!:001_tongue: Look forward to continuing hearing from you and everyone else. I'ts so nice to have such a wonderful , commonality group of support!! I love it!!

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Lee, it sounds like you are doing fantastic. Keep up the good work. You are correct in that we can't compare ourselves to any others. We all lose at our own rate. Congrats!!

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Lee, it sounds like you are doing fantastic. Keep up the good work. You are correct in that we can't compare ourselves to any others. We all lose at our own rate. Congrats!!

Thanks so much Barbara!

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Your doing great Lee!!!

Thanks so much Timetofly!!

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Congratulations Lee on all of your success thus far!!! Sounds like you are doing great. It's exciting to see and hear from someone who's just a lil further out and ahead in the journey to better health than myself. Today is my one week (7 days) post op and I'm feeling rather good, so, I'm assuming that everything thats going on inside of me is doing great too;). My surgery was done at Fremont Kaiser. I am 5 ft. 5 in. at 54 and 9/12 th years old, but feeling much younger than I have the last couple months. My heaviest overrall weight was 257, surgery day weight was 227 and this morning the scale says 217. What a shocker!!:blink:. Morbidly obese. looking forward to following in your succesful footsteps and getting rid of those dificult, harsh, labling words off my chart too.!!! Again, CONGRATS to you!!!:) Look forward to continuing hearing from you and everyone else. I'ts so nice to have such a wonderful , commonality group of support!! I love it!!

I thought we were probably neighbors! Congratulations on your first week and your first 10 pounds. Isn't it great? I was down 9.4 after the first week and I kept getting off and on the scale because I couldn't believe it! You're already out of the Morbidly Obese range. Congratulations! What a victory eh? :)

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Hi Up2me. I'm having my surgery at Kaiser Fremont on 4/5. How was your surgeon? I have Dr. Dutta. Pre-op is on 3/23. I'm getting really, really excited now..... Keep up the good work!

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Diane, I'm so excited for your surgery! Keep us posted on how you're doing please. :smile1:

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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