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Hi there

Forgive my questions but I'm busy reading up on the VSG before making the decision to have one done... I see people are on a pre op diet - is this to shed weight before the op, or to get into the correct type of eating habits and also display your commitment to follow through with the operation?

I'm currently on the Weight Watchers diet (here in Spain) and have lost 17lbs since October.... with my BMI being 35.5, but am concerned that if I loose too much they may think I can do it on my own. (Bad life history like so many I read of yoyo dieting, never reaching goal... etc etc.... I'm sure you know the story!!)

:tongue_smilie:

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Hi and welcome!

I attended an Orientation before getting my class dates (through Kaiser Insurance) and somebody there asked this same question. They too were also borderline, barely making it to be considered for the surgery and were scared to continue to loose weight, but we were told that that will not effect the surgery. Again, this can be different with other insurances, etc. But once you're referred to the surgery you're basically in. For the most part they understand that people loose, gain, loose, gain. So they know that although you might be loosing right now, you've obviously had trouble keeping it off, so if you were already referred to the surgery and are going through the processes then you need not worry. If anything loosing weight before the surgery I was told is a good thing.

So overall, if you're already in the process I wouldn't be concered =)

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I didn't have to do a pre-op diet with the exception of low carb/high Protein.

Some surgeon do a more stringent diet to help shrink the liver because it helps make the surgery a little easier since they have to retract our livers out of the way to get to our stomach.

Other surgeons base the pre-op diet requirements off of each individual patients BMI and co-morbidities.

There's a lot of debate on the effectiveness of "liver shrinking" diets so I'm not sure on the actual facts. Some surgeons may want a pre-op diet done to help prepare a patient for life post-op. The first couple of weeks are usually the most difficult.

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Many thanks Jen and Tiff.... I'm just waiting for another surgeon to contact me then I'm going to book a consult with 2 in my area, and see what they say - I'll have a list of things to ask them so this can be one of them!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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