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Should I have high expectations?



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Hi everyone! Let me introduce myself since this is my first time here. My name is Victor and I am 24 years old. I am currently in Med School (studying abroad). And I have been dealing with weight issues all my life. Ever since I could remember I've been on and off diets. I have never reached my "ideal" weight. With that said, I will be getting a VSG on April due to my class schedule (wouldn't mind getting it tomorrow but I have to wait till my vacations). The surgery will be done in Florida.

I measure 5'7 and my weigh in at 235; that gives me a BMI of 36.8

What should I expect after being sleeved? I am very anxious.. Never been "thin" in my life. If diet and exercise is in check, can I loose 50 lbs by December?

Thanks in advance for you support! This forum is very motivating!

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First of all, welcome.

I'm sure that is possible. One person lost 53 pounds in 7 weeks and recently posted her success.

Edited by MINI-Me

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I think yes . you can do it definitely. I lost 57 pounds in 3 monthes and half. I don't really exercise. if you exercise, you will get less stalls than I do.

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I think my opinion about the sleeve is "anything is possible if you're willing to put in the work".

Stalls are typically inevitable, but if you put your mind to it, you will succeed with the sleeve.

Men typically lose a little faster than women. Exercising obviously helps by building lean muscle, you'll burn fat faster.

Post-op, expect a few bumps here and there, because most people have them. liquid post-op diet for a couple of weeks, slowly progress to the next food stage.

You'll get out of the sleeve, what you put into it.

I always remind myself that "nothing tastes as good as being thin feels".

I haven't been this weight since junior high school. Living life thin is fabulous, and eating with the sleeve after the post-op diet, healing time is pretty effortless.

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I bet you'll have 50 lbs. gone by October! How wonderful that you're taking this step so early in your life and that it's an available option for you. I hope you become a bariatric surgeon. :frown1:

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Thanks everyone! I love everybody's attitude on this forum. My dad himself is a Surgeon, but not bariatric though. I am one year away of being an intern in the hospital and do aspire of becoming a Surgeon as well. Can't wait to get my sleeve :frown1:

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Hi everyone! Let me introduce myself since this is my first time here. My name is Victor and I am 24 years old. I am currently in Med School (studying abroad). And I have been dealing with weight issues all my life. Ever since I could remember I've been on and off diets. I have never reached my "ideal" weight. With that said, I will be getting a VSG on April due to my class schedule (wouldn't mind getting it tomorrow but I have to wait till my vacations). The surgery will be done in Florida.

I measure 5'7 and my weigh in at 235; that gives me a BMI of 36.8

What should I expect after being sleeved? I am very anxious.. Never been "thin" in my life. If diet and exercise is in check, can I loose 50 lbs by December?

Thanks in advance for you support! This forum is very motivating!

Victor, welcome. . first off let me congratulate you on your decision to have the VSG. . second off i'm glad you found us, we are always here for you if you need us. . . well victor, let me tell you. . in 7 short weeks after my surgery i have lost 53 lbs. . . so you see it is dueable. . however, you get what you put into it. . . as a medical person you understand that. . . the first week or so after surgery it's feels really weird, can't explain it, but it does . . . you will have to relearn to eat, and drink again. . . in the beginning i hated my sleeve but then got used to doing what i was supposed to do. . . the sleeve doesn't allow you to gulp fluids anymore, you will be full (turkey dinner full) after a few mouthfuls . . . for example here is what my day menu for today consists of. . .

Breakfast

Protein shake and a baby teaspoon of flaxseed sugar free, low fat Peanut Butter. (200 calories)

Lunch:

3 slices of 98% fat free ham (60 calories)

Dinner:

2 oz extra lean ground hamburger, made into tiny little meatballs soaked with teriyaki sauce

3 small brusselsprouts (165 calories)

Evening Snack:

4 oz Dannon Light N Fit yogurt frozen (60 calories)

Total calories for the day 485 . . . I drink alot of Water along with decaff coffee. . . I try to keep my calories anywhere from 500 - 600 per day no more. . .

You will do great as long as you follow the doctor orders and ignore the head hunger. . . once you get over that you will just fly through the weight loss. . . they say it takes 30 days to change a habit. . . well this overeating thing has been a bad habit of ours for a long time, takes alot of work to change it. . . but it can be done.! Good luck:biggrin0:

Edited by thinoneday

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Welcome Victor,

Yes I believe you can lose 50 in a short period. I started at 362 pounds so I know

I will drop weight faster than you at 235, but I have dropped 42 in four weeks. So

you being a guy, like Tiff said we have an advantage over the beautiful ladies on

this site, our gender. You should be fine.

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Absolutely.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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