Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Buffet??



Recommended Posts

Ok, so here's the deal. I am taking a Chinese language class and as Chinese New Year begins on Sunday, we decided to go to Des Moines (about 45 mins away) to have some good Chinese food. Our class is small: me, my roommate, a bossy lady that works at the college, and our visiting professor from China. Not sure why we are going to a buffet (that's what bossy lady decided) since I'm pretty sure most buffets in Iowa aren't exactly authentic & if we were just going to go to a buffet we could stay in town...........:( But whatever. So we will be going to a Chinese buffet in the next week or so. Obviously I won't be able to eat much though I am now on solids. My dietitian recommends 1/4c. food at each meal. So what should I do? I'm not thrilled about paying $15+ for a buffet meal (I'm a broke college student), but I don't really have any options, so any ideas on what would be sleeve-friendly on a Chinese buffet? I'm worried because I know most of the foods have sauces that are probably high in sugar. :crying: And while my roommate & professor both know about my surgery, I'm not looking forward to bossy lady (also nosey lady) asking questions that she has no business asking! Grr, can you tell I'm frustrated?! Sorry bout that! Any advice on eating buffet style post-sleeve would be GREAT.:blushing:

Share this post


Link to post
Share on other sites

Most Chinese buffets have egg drop Soup, that would be an option. Also, some have boiled shrimp or boiled crab legs, both of those would be ok also.

Share this post


Link to post
Share on other sites

I'd say forget the buffet and order a bowl of Soup as Barbara suggested.

If it were me, I'd say I have a lot of food allergies and had to eat at home, that coming along for the company was the important part of the celebration for you. You can use MSG as an excuse, or whatever. Bossy lady doesn't get to ask you questions. A polite smile from you should take care of it. If asked further, tell her that your physician recommends that you don't eat out. If she asks what allergies, smile and tell her that you'd hate to bore her. Then ask a nice general question of the group.

I spent nine years as a vegan who didn't eat any sugar. Social situations, I just used food allergies and often took my own food.

Share this post


Link to post
Share on other sites

The chinese buffet here also has a regular take-out menu. If that one does too, maybe you can order some Soup ala carte and not have to pay for the whole buffet? Just tell nosy lady you don't feel well or you're on a diet or something.

Share this post


Link to post
Share on other sites

ok, so here's the deal. I am taking a chinese language class and as chinese new year begins on sunday, we decided to go to des moines (about 45 mins away) to have some good chinese food. Our class is small: Me, my roommate, a bossy lady that works at the college, and our visiting professor from china. Not sure why we are going to a buffet (that's what bossy lady decided) since i'm pretty sure most buffets in iowa aren't exactly authentic & if we were just going to go to a buffet we could stay in town...........:001_tongue: But whatever. So we will be going to a chinese buffet in the next week or so. Obviously i won't be able to eat much though i am now on solids. My dietitian recommends 1/4c. Food at each meal. So what should i do? I'm not thrilled about paying $15+ for a buffet meal (i'm a broke college student), but i don't really have any options, so any ideas on what would be sleeve-friendly on a chinese buffet? I'm worried because i know most of the foods have sauces that are probably high in sugar. :crying: And while my roommate & professor both know about my surgery, i'm not looking forward to bossy lady (also nosey lady) asking questions that she has no business asking! Grr, can you tell i'm frustrated?! Sorry bout that! any advice on eating buffet style post-sleeve would be great.:blushing:

don't get the buffet, order won ton Soup, that's all you'll be able to eat anyway. That's all i ever get at a chinese resturant. It's waaaayyyy cheaper.

Share this post


Link to post
Share on other sites

I agree, just order off the menu. Order egg drop Soup or some sort of savory dish that will reheat well, and box most of it. Skip the rice entirely.

Share this post


Link to post
Share on other sites

Excellent advice you are getting here. I am going to use some of it! I hate the thought of going to a buffett, paying the full price and not even eating a kids portion. Wan ton Soup for me!

Bossy/Nosey Lady problem: you will ALways have these type of people in your life. Learn NOW how to deal with them. Believe it or not, that person has something to offer. Ask her questions about her dogs/hobbies/schooling/kids/family/claws/horns.(kidding) You have to divert the focus of these people. It can be interesting or tiresome, but a good lesson for you either way, because, it will get the focus off you.

I do not mind being the center of the Universe, however, I do not like it when it is focused on my weight! Yikes!

So, polish up you people skills, go have some soup, and have a great experience.

Share this post


Link to post
Share on other sites

Also, for buffet situations, not this one in particular, but other.... I've heard that you can restaurants will let you order off of the child's menu. That would probably mean paying child price for buffet.

I went to lunch with my local WLS support group and several ordered from the child menu. The waitress didn't even ask to see their Bariatric Meal card. Restaurants tend to be very understanding. They want our continued business. They probably know that we'll come in with others that will pay full price.

Share this post


Link to post
Share on other sites

Great advice you've gotten. The only thing I'd add is trying to find the restaurant online or calling in advance just to be better prepared and have your exact plan down in advance...it might help you feel more confident and let bossy lady's comments/questions roll a little more easily off your back if you are comfortable with your decisions before you even step in the door. Even as a veteran of eating out post-op, I still struggle at times when all eyes are on me and I'm trying to figure things out.

Share this post


Link to post
Share on other sites

Wow, thanks for all the great advice! :) I think I will try to call them ahead of time if I can get ahold of the number. Then I could ask about child pricing and/or a la carte ordering. I think what frustrates me the most is this lady...and I appreciate the advice on that too! Now I can at least look forward to going & maybe some yummy soup! :lol0: Thanks again sleeve sisters!

Share this post


Link to post
Share on other sites

WOW! such gret advice!!! I will file these ideas for use once I get sleeved! Have a great time...even with bossy/nosey lady. Hopefully she keeps her mouth stuffed with food the whole time..lol

Share this post


Link to post
Share on other sites

LOL! Thanks for making me laugh, Kokonut. :) And I will definitely update you guys post-buffet experience! I guess I just need to approach the situation with bossy/nosey lady differently. If she brings it up it's probably because she realizes she is eating enough for three people. :lol0: And I can feel good knowing that I'm no longer killing myself by putting large amounts of artery clogging food in my body! You guys always make me feel better! Thanks! :blush:

Share this post


Link to post
Share on other sites

Hey MWG, are you going to China? I went because I wanted to hike the Great Wall. Even at 100 pounds overweight, it was one of the best days of my life. My son and I just couldn't believe how gorgeous it was. We hated the food in Bejing until we found the Embassy district and a good Italian restaurant. Chinese food in China isn't what it is here in the USA. I just wanted to go to the Great Wall and do Tai Chi in the park with the seniors. I didn't learn any Chinese before I went. I didn't need to speak to communicate with the elders. I found it much easier to learn Japanese before going to Japan.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×