Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I need something to get me going.



Recommended Posts

While I have had great success post op, I am kind of in a slump. It is so cold outside (I am from down south, but live in Ohio now) and we are supposed to only get more snow in the near future. I haven't started walking like I said I was going to do because again, it has just been so so cold.

So I booked a trip to Disney tonight. :001_tongue: We leave in less than 2 weeks. I just needed a little sunshine and positive feelings about the future. I know I made the right decision and some days I feel fantastic. Other days-well, to be honest-most days, I just don't. I am not eating enough. I am not getting enough Protein. I have diarrhea and stomach cramping every.single.day. I am really working on it though. I want things to get better-I need things to get better.

I am hoping this trip will help me move to the other side of recovery. I know it sounds crazy-feel like crap? Take a big trip. But Disney *is* the happiest place on earth, right? :001_wub:

Share this post


Link to post
Share on other sites

DISNEY.... sooooo fun! one of the things on my list is planning a vacay soon whenever I am in the dumps. Plus I read somewhere that most food places in Disney allow you to get 'kid size' portions with your bariatric card (The one you get from your doctor)

Share this post


Link to post
Share on other sites

From what I read and experienced, it's quite normal to be down in the dumps post wls. I went through periods like this as well. Planning a vacation is a great tool, but maybe you can find a therapist to talk to as well? I know the snow and cold can't be helping either. I was just talking to a friend today about how hard I would have it if I was trying to establish an exercise routine this winter because of the my dislike of the cold and just wanting winter to be over. Good luck and enjoy Florida! My husband and I will be heading down there in 6 weeks (I already have a count down going).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×