Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How did you stock your fridge/pantry with for post op?



Recommended Posts

For those of you Post Opers, I'm curious to know what you bought, ate the most of, found it easiest to eat, appealing etc.. after surgery. I'm having my procedure on 1/8 and want to go ahead and buy what I need to have at home before hand. Any ideas to share?

Thanks!!

Kimberly

Share this post


Link to post
Share on other sites

I over stocked my pantry with so many things I could not tolerate after the surgery. One thing that I have been able to consistently able to eat is cream of wheat, I add a little of Jay Robb vanilla Protein Powder to it with a drop of pure maple Syrup and some low fat milk. I drink Vitamin waters since the surgery I have lost my taste for plain Water. I stocked up on all the flavors I liked pre surgery and post surgery the only one I could tolerate is the tropical citrus. I ended up buying things like ricotta and cottage cheese but could not tolerate them either. I also bought a bunch of baby food and only ate a few jars of the fruit. It's hard to tell before the surgery what you will want to drink and eat since tastes change so drastically. At least mine did. I still can't eat fresh fruit it's just too sweet and I completely lost my taste for sweets. Hope this helped a bit. Wishing you smooth sailing all the way through.

Share this post


Link to post
Share on other sites

I stocked up on sugar-free pudding (butterscotch, and boston cream pie flavor was my favorites for the full liquid stage), SF popsicles (clear stage), chicken bouillion cubes (clear stage), Crystal Light (Early morning sunrise was the only flavor I could tolerate) sugar free Jello, cream of Soups (strained through the full liquid stage), chicken/tuna salad ( soft solid stage) and babybel and laughing cow cheese for the soft solids.

I also bought the packages of SF Jello and puddings that I made myself, those pre-packaged ones would go to waste. If I made the instant jello and pudding, I could just eat the whole amount over the week, and the kiddo helped eat it as well.

I would be careful stocking up too much because our tastebuds tend to change drastically after surgery. I could not tolerate anything with Aspartame for quite some time. Crystal Light was out for awhile.

Celestial Seasoning's decaf/herbal tea were not too sweet for me, and added a great variety to help me get my liquids in.

Share this post


Link to post
Share on other sites

For those of you Post Opers, I'm curious to know what you bought, ate the most of, found it easiest to eat, appealing etc.. after surgery. I'm having my procedure on 1/8 and want to go ahead and buy what I need to have at home before hand. Any ideas to share?

Thanks!!

Kimberly

I got a 6 pk of Isopure Protein drink and have bought them at least 3 more times, drink them even now..I didn't use any of my pkgs of SF Jello, but did stock up on homemade chicken broth - ate the chicken from it later as I chopped the meat up fine and added them to the diet as i progressed. Yogurt and fatfree cottage cheese worked well for me, poached eggs after a couple of weeks, and, like Tiffy, loved the babybel lowfat cheeses (could nibble them to mush slowly early on) I bought way too much Protein powders, and have most of them still sitting here 3 months later, so go slow on those, wait til afterwards. Canned broths or Soups you can strain out the solids for week 2 are great. Crystal lite - banana strawberry orange is my fav, as we all seem not to enjoy plain Water for quite a while, but do dilute well as they will be too sweet at first. Grape juice and unsweetened applesauce are good at first too! Hope this list is a help!

Share this post


Link to post
Share on other sites

I used the Crystal Light To Go a lot. Helped me get my fluids in, 16.9 ounces at a time. Add vanilla Protein powder (Jay Robb whey Vanilla is pretty good) to the CL Sunrise to make a dreamsicle drink. Most of the dark red CL flavors (cherry, pomegranate, raspberry lemonade, etc) were waaaaayyy too sweet to handle the first couple of weeks, though. I ate quite a bit of wonton Soup and hot and sour Soup with the solids strained out. When I got to full liquids, a lot of the Progresso Soups run through the blender worked well.

Stock up on the Gas-X strips in peppermint flavor and suck on a couple every few hours for the first few days or week. They really helped with my burping, gas and queasy stomach. Also, if you take any sort of pills regularly for HBP, etc. buy a pill crusher and some unsweetened applesauce (Mott's is pretty good).

sugar free Jello works well too.

Good luck! It's really worth the effort !

Share this post


Link to post
Share on other sites

I used the Crystal Light To Go a lot. Helped me get my fluids in, 16.9 ounces at a time. Add vanilla Protein powder (Jay Robb whey Vanilla is pretty good) to the CL Sunrise to make a dreamsicle drink. Most of the dark red CL flavors (cherry, pomegranate, raspberry lemonade, etc) were waaaaayyy too sweet to handle the first couple of weeks, though. I ate quite a bit of wonton Soup and hot and sour soup with the solids strained out. When I got to full liquids, a lot of the Progresso Soups run through the blender worked well.

Stock up on the Gas-X strips in peppermint flavor and suck on a couple every few hours for the first few days or week. They really helped with my burping, gas and queasy stomach. Also, if you take any sort of pills regularly for HBP, etc. buy a pill crusher and some unsweetened applesauce (Mott's is pretty good).

sugar free Jello works well too.

Good luck! It's really worth the effort !

BigTex -

Awesome idea on the Sunrise CL mixed with vanilla Protein Powder - It sounded so good, I had to go make one - YUMMERS :thumbup: I am sipping it now while watching my Cowboys.

Share this post


Link to post
Share on other sites

The only things I "stocked" before surgery for after surgery were:Homemade clear Soups in 2-3 oz portions, put in freezergood quality chicken, beef and vegetable broth (boxed or canned)G2 (diet gatorade, really helped me feel better when I couldn't drink much)No sugar added apple juiceindividual packets of Unjury. I had used this in the past with the band and knew I could tolerate the taste. I bought SF Jello and pudding...but the pudding is too sweet for my taste now. It's really cold here and post op I've been fighting feeling chilled...so most of my Protein Drinks have been made along the lines of hot chocolate (protein powder) or unflavored Protein added to broths and soups. I prefer hot tea to cold drinks at this time of the year and even heated my Crystal Light to drink it. I dilute my Crystal light into a 20 oz bottle of Water instead of the 16.9 oz. they recommend. This keeps it from being so strong and so sickening sweet.

Edited by Tracy46545

Share this post


Link to post
Share on other sites

Hi there! I like anything and everything except Water which is totally not agreeing with me. . .only for me, the broth you buy is sorta yucky so my DH took it and made a Soup for himself with the broth adding stuff to it like, potatoes, scallions, celery, carrots and Beans to it, boiled it til the vegatables where soft, no pepper, or other seasonings. . . then he put the broth through a strainer and gave me the strained broth. . . now there is broth! but i'm on clear until thursday, surgery was on the 29th. . . i've eatten so many sf popsicles and sf Jello to make me a kid again! hahahahaha. . . but it's only temporary, soon i'll be having other stuff and in 5 months i'm back on a regular diet. . . can't wait.

Share this post


Link to post
Share on other sites

I got mostly the right things, but by far too much of everything! Smooth Soups and broths were good. Also drinkable yoghurt (we have it over here, don't know about you). sugar free juice concentrates. I also had stocked up on fruit smoothies but that turned out to be one of the few things I don't feel ok after having. Perhaps too much sugar too rapidly? Anyway, I get queasy.

One of my favourite things later on for Protein is German quark - it's basically a mix between sour cream and fresh cheese. Low in calories, high in Protein, and tastes good. Wikipedia info on it: Quark (cheese) - Wikipedia, the free encyclopedia

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×