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Ok.. I'm almost 4 weeks out.. amazing that I'm saying that.. tomorrow I do my week 4 weigh in.. I have lost 27.. hopefully more and I'm not complaining by any means but did any of you remember feeling mushy or flabby?? I'm going to add weight lifting in this coming week but am surprised at how "soft" I feel suddenly.... fat was firm.. if that makes sense...

feedback?

Thanks,

~Chandra/shutterbug

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Makes complete sense to me. I'm flabby, and soft, but I can feel bones that I couldn't feel before so in my weird, skewed thinking, I'll take a bit mushy to feel/see collarbones/shoulderblades/ribs and hip bones.

I'm going to try to get back to the gym tomorrow, and get back to my strength training program. Our vacation to WV for Thanksgiving, and the blood clot in my leg really kicked me out of my regimen.

My problem areas are my tummy and arms. Well and the saggy boobs.

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I totally understand what you are saying. I do feel that exercising is really helping me. I remember it hit me a couple months post-op, when I looked in the mirror and saw my flabby thighs and wondered to myself, how am I ever going to wear a swimsuit again? I mean my fat was firm, but this??? Now just last week I noticed that areas of my body I have been working hard, my outer thighs and calves, are starting to look so much better. My spare tire is almost gone, I can even bend over naked and my stomach doesn't pooch out, but kind of goes in (now don't get me wrong, there is A LOT of fat there still). The point is, I think with either time and/or exercise we can improve some areas somewhat.

Now, my bat wings will probably always be there, and my inner thighs look very scary...lots of hanging skin that is a lot darker in color. BUT I'd rather be soft and cover it up than fat:-) I think your weight lifting will help tremendously. Good luck!

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I think I heard that it might take up to 6 mos after you lose all the weight for your skin to catch up and bounce back. Of course, genetics and age play a big factor too, and you guys are all pretty young. I know my bat wings are not going to bounce back and either are my boobies..but I will take that any day over a size 24. Did I tell you I bought my first size 14s and they are already starting to sag in the butt..yes, I have no butt either. :scared0:

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i'm down 73 pounds so i know about flabby and i have a 100 more to go! ECK! i'm already saving for thigh lift and Tummy Tuck. just don't seem far to be thin and see loose skin swaying every where. clothing can only do so much.

xoxo,

nikki

Edited by ryansgirl

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Thanks ladies! I will be fighting the flab for sure but was just so surprised at how much my muscle tone or "tight, firm.. fat" has changed. I am enjoying my appearance more so it's a trade off! I will be healthier so THAT makes this a no-brainer for being a good trade off!

Have a nice night!

~Chandra/ shutterbug

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So I am pre-op, and will be having my surgery on 1/5/10. I was curious as to if I keep a steady workout throughout my weight loss journey will I have a chance at less flab? My thighs have always been huge so I am really worried, and I'm not sure I can afford any plastic surgery, but if I could what would be a round about amount for a Tummy Tuck, breast lift, or thigh lift? Any advice on avoiding extra flab would be greatly appreciated!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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