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Monday Morning Weigh In



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You've lost more and I know you're exercising more and probably avoiding carbs better than I am. I probably have more than I should, although I still try to make them healthier ones, and there are some weeks where I'm very pleasantly surprised by the number on the scale. Pretty much I'm just trying to get my Protein and Water in, make it to the gym a couple of times a week and get some exercise in at work on my work days (13-hour days, but I work in an orthopedic physical therapy clinic so it's not I like I have an excuse not to do something there during the day LOL)... gotta get better about the carbs though. food boredom is a problem for me, that's for sure! You're doing awesome!

Hey Stacy! I'm not ahead of you by very much and we are both doing really well! I'm just wondering what you feel you are doing right as I'm sure others like to hear what works and what doesn't, I know I do/did. I feel like carbs definitely are key and although it's kind of a pain keeping track of them, I can easily handle it at least till I get to goal. Pre-sleeve I could only do lo-carb for not a very long time because I would get food bored too but now, with the sleeve, I am satisfied with such a small amount that I have yet to get bored with anything, really. It's great!!

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HW 257

SW 235 (I better mention I lost 9.5 lbs on pre op diet)

LW 189.5

CW 186

I'm losing very slowly and according to the charts...I'm one that's on target for 70% weight loss. I sure hope I can beat those odds, and lose 100% of my weight.

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hey all, now that i don't go to the doctor for the next 3 months, I bought a scale and will be weighing in on Mondays with y'all. . . I'm going to follow Barbara's pattern. . .

HW: 350

Surgery Day Weight: 332

Current Weight: 255

How cool is that!

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HW: 282

Surgery Day Weight: 264

Current Weight: 209!

Woot! Still gonna try to be >200 by May 15th, my college graduation date. :blush:

Keep up the awesome work everyone! :thumbup:

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Well I'm down 2# this week. I was out of town this weekend and meals were prepared by someone else for the group I was with somethings not the best choice but back on track now.

Brenda

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Alright, i finally broke into the wonderland this am. 198.2. i am so excited. i haven't seen that # in years!! probably since 1992. that is a long time. it hasnt been easy but the rewards are awesome. i can finally shop in the normal size clothes. can almost wear a medium size in the blue OR scrubs. so close!! hope everyone else is doing wonderfull. hope to hear from you guys soon...

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yippee to laura! I can't wait for that day to come. . I have never been in the 100's (sure when i was born i'm sure! hehehe) but to actually get into the 100's is so going to rock, i don't think i'd know what to do with myself.. . . keep up the fantastic work honey!

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Alright, i finally broke into the wonderland this am. 198.2. i am so excited. i haven't seen that # in years!! probably since 1992. that is a long time. it hasnt been easy but the rewards are awesome. i can finally shop in the normal size clothes. can almost wear a medium size in the blue OR scrubs. so close!! hope everyone else is doing wonderfull. hope to hear from you guys soon...

Laura, I'm so stinkin' proud of you ! ! ! I knew you were gonna hit onederland, many congrats :thumbup1:

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173. I have been going up and down for about 3 weeks and getting a little discouraged. But I looked back at my post on 4/5 and was 177 so at least I have lost!

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I know its not Monday................ but gotta post. am back down to 177!!! woooo hooooooooooo!!!! Wonder if I can lose 2 pounds for the "real" Monday weigh in???

Would be toooooooo cool!!!

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Arrrrgggghhh! I didn't bother posting last week cuz I had such a crappy week; only a pound down and here I am a week later only barely two pounds down in two weeks; I guess I'm not stalled by definition but it sure feels like it!! Have no idea what I'm doing wrong, if anything, my only hunch is I'm trading muscle for fat as my cardio has really increased over the last few weeks. Funny thing is, I went from 50 lost to 60 lost almost overnight it seemed, now this! WHINE!!!!!! Hope you guys are doing better than me!

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HW 257

SW 235 (I better mention I lost 9.5 lbs on pre op diet)

LW 186

CW 184

I lost another 2 lbs. Sure wish I'd get a surprise one week and drop 5 lbs. lol Oh well, slow and steady.

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I Know how you feel Keys, have the same thing going on. 1 week nothing next week 2 lbs this week only 1lbs down, ARGGG! aBut the good news is I went shopping this weekend and was able to get pants and shirts 2 sizes smaller. YAY

Brenda

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Arrrrgggghhh! I didn't bother posting last week cuz I had such a crappy week; only a pound down and here I am a week later only barely two pounds down in two weeks; I guess I'm not stalled by definition but it sure feels like it!! Have no idea what I'm doing wrong, if anything, my only hunch is I'm trading muscle for fat as my cardio has really increased over the last few weeks. Funny thing is, I went from 50 lost to 60 lost almost overnight it seemed, now this! WHINE!!!!!! Hope you guys are doing better than me!

Keys, you are doing so great. Just keep up the good work and they lbs will fall off. :lol0:

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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