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I mentioned that when I started this process I told them I had just joined WW and I was told that might not be a good idea and to run it by the experts on my day long event.

Well I asked and the answer was that WW is a fine plan. They don't care that I am doing WW so much as it should be second chair to their plan which is more about learning how to be an sleeved person. They don't like the idea of weighing in each week. They are more interested in working the transition that will need to occur over the next 3 months for me to be a happy camper. For instance, if I want to go have a big meal at my favorite restaurant, or have a "last" big family event for Thanksgiving, they are good with that as long as I am doing the rest of the drill...giving up carbonated drinks, chew, chew, chew, concentrating on Protein, giving up whte carbs as much as possible.....

So if I WANT to do WW, have at it. But they said that I will soon enough be on the pre-surgery diet and that's when I need to have walked away from all the other things...things that right now are okay with where I am in the process.

I'm going for a middle ground. I'm going to stay with the WW plan as a guide for healthy eating but I'm not sweating the numbers. If I want to go out and have pizza with friends a last time before I'm sleeved that's fine as long as I am also going down their list of pre-surgery habits, working them and checking them off as well.

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You will never be able to eat like before. You can graze, eventually eat solids, but you will never be able to pig out on pizza. I over ate all my favorite food before surgery, because I couldn't control myself. That is why I was morbidly obese. If I could have follow WW, or any diet plan, then I wouldn't have needed WLS. WLS makes it impossible to pig out like before. Just try to eat a whole pizza, or any combo at a fast food place..not possible. Now, if I consume 1000 calories, I feel like I really messed up big time, I never thought that I would be like that, a person who barely eats 1000 calories per day..hahah, LOVE IT!!

Edited by Steph_123

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I eat pizza every week. I always take my son and DIL out to pizza once a week. I can eat one piece of pizza and I really enjoy it. It fills me up so much that it doesn't bother me to watch them eat all the rest of a giant pizza.

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This is a difficult one, I struggle with it too although I'm banded, not sleeved. I lost really well and have a BMI of 21, but I'm a really tall, thin build and to be honest, i still have fat that I'd like to lose. To do that at this stage, I'd definitely need a "plan", just eating well doesnt cut it for weight loss any longer.

But with things like WW and the one I like - Lite n Easy (an Australian home delivered) I just cant eat all of the food! It makes me realise how WLS can actually lead you to eat less healthy than you did - becuase you just cant fit in the required amounts of fruit, vegies and wholegrains that you could. I balk at paying $125 a week for my 3 meals and having to throw out half my dinner!

To be honest, for weight loss initially, you dont need to follow a plan as such, just the "rules".

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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