Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Just thought I would share my successes over that past 14 mos (actually Wed is 14 mos but lets not quibble)

I have lost 135 lbs from the start of this journey and have maintained easily for the past 3 months.

I was wearing size 28 and am now down to size 6.

I could not walk a few feet without huffing and puffing like a steam engine and now easily walk several miles every morning.

There is a large space between my tummy and the steering wheel when it used to be a tight squeeze.

I am off all blood pressure meds and have been since about a month after surgery.

I no longer use a CPAP machine and have not since shortly after surgery.

I have had ZERO problems with GERD, Refluxm, nausea etc. Occassional Constipation but Miralax is my friend.

I have been able to drink and then eat with not major problems pretty much from day one.

I can eat about anything albeit in small amounts and the sleeve has helped me learn to make better ie healthier choices. I sometimes make unhealthy choices but that is part of the human experience.

For the first time in many many years I do not feel like I am dieting. I do not count calories per se, I do not heavily restrict carbs though I am mindful about how many I take in.

I continue to be so grateful to my surgeon and my surgery for allowing me to be on this incredible journey.

Share this post


Link to post
Share on other sites

Thanks for sharing that. I look forward to reaching your position myself. You give me hope.

Share this post


Link to post
Share on other sites

Wow, thanks for sharing all of your wonderful achievements with us! It is very inspiring.

Share this post


Link to post
Share on other sites

WOW. I would love to see pics if you felt ok with it. Cut off your head in the pics if you want! I think they would be a terrific inspiration to everyone coming after you.

I can't wait to wear a size six. This is my goal. Ohh if you don't mind me asking how tall are you and how much do you weigh now? It has been so long since I have been in small sizes I have no idea what size I might end up when I reach my goal.

Share this post


Link to post
Share on other sites

This is such an encouraging story...thank you for sharing it. I have one question: How did you know when you could stop using the CPAP at night?

Share this post


Link to post
Share on other sites

Photos are now available under Photos, Phoenixrising. The after photo was taken at a wedding and that is not my normal way to dress, I am generally way more casual.

I am also impressed that I was able to import those photos from a different site, I am not generally that computer competent.

As for the CPAP machine I just gradually stopped using it and everything was fine. Probably should have done that with medical supervision so I would not suggest you follow my example. As Charles Barkley said "I am not a role model".

I am happy to answer any questions about my surgical and post op experiences especially now that I have some confidence that everything I say will not be attacked because I did not use one of the "chosen few" surgeons.

Share this post


Link to post
Share on other sites

I am so glad you posted your pictures. For those of us still going through the process, it really is a great motivator. You look absolutely fabulous!

I am like you, I really don't count calories either. I didn't want to spend the rest of my life counting everything I put in my mouth. I think that is one of the reasons I failed at weight watchers. I spent time researching how much Protein is in certain foods, and I keep track mentally in my head to make sure I am getting enough of it. That is about the extent of my counting. Now, if my weight loss should stall really bad, then I would probably count to see if I am doing something wrong. But, for the most part, as long as the weight is continuing to drop, I am a happy sleever.

Share this post


Link to post
Share on other sites

:thumbup:Hi Phoenix,

I usually just read the posts of others in order to receive my information but your post gave me the incentive to share just a little of my journey. I don't know you but I'm extremely proud of you. This is not an easy battle but knowing that there are people out there that can relate, support, and cheerlead for you means a lot.

At my heaviest, I weighed 435. I developed hyperthyroidism (Graves Disease) and due to that lost down to 360. My journey began on February 25 of this year. Since that time, (6 months) I have lost 121 lbs. There is not way to describe what I am feeling. I have gone from wearing a size 6x or 36 dress size to a 22 and depending on the way the clothes are made, I can wear a 20. Some people don't recognize me and I just love it.

When I graduated high school, I weighed 313; therefore, I've never been small. I can't honestly say I know where I plan to stop and maintain. I'll know when I get there. Because I began in Feb. at 360, I say I'd like to lose a total of 200 lbs and see what it's like at 160. Who knows? I may want to lose a little more. My goal is not to be super skinny but to be healthy, have a low body fat percentage, and do away with obesity-related issues. This problem has been the root of my years of depressions, embarrassment, multiple attempts to take my life and cutting myself off from the world as much as possible.

Now, I have to remember that my 4 year old son gets tired:closedeyes:. We stay on the go! I'm always raring to go somewhere. I'm not tied to the house anymore and it feels as if I've stepped into someone elses' life.

Folks, please continue to share. You don't know how much your are encouraging others that may be struggling or just need a little push.

Be Blessed,

Sclady:thumbup1:

Edited by sclady68

Share this post


Link to post
Share on other sites

PhoenixRising - Thanks for your great story - WOW that is an amazing weight loss - I hope to be able to do as well as you have done. I am only on BP medication and hoping to get off of it in the next 3 months. I've never been in a size 6 in my entire life, even when I wasn't overweight - however, if I can into a 10 or 12 I will be thrilled beyond belief.

SCLady - welcome to the forum, glad you decided to come out of hiding and share your story with us - keep posting and don't hesitate to ask any questions you may have.

We're all here to support you!

Share this post


Link to post
Share on other sites

Sclady, welcome to the forums! Thank you for sharing your story as well. It helps everyone to be able to read about others success and know that we can do this!

Share this post


Link to post
Share on other sites

I am happy to answer any questions about my surgical and post op experiences especially now that I have some confidence that everything I say will not be attacked because I did not use one of the "chosen few" surgeons

Wow, that is really sad. We don't care here who your surgeon was.

We are really one big happy family here.

Congratulations on your success. I seemed to have stopped losing, even though I wouldn't mind losing a little bit more. My body seems to be happy where it is, at a size 10-12 but heck, at almost 57 I am good with that!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×