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Hey all. Just wanted to update and share some good news. I saw the nutritionist yesterday (Fri July 3). I have lost a total of 13 pounds, 11 inches all over, my BMI has gone down 2 points, and my body fat percentage has gone down 4%!! All of that happened in 10 days! :001_smile: Also today July 4 (Yay America) I ate mashed potatoes!! It was the best food I have eaten in a very very long time! I am really starting to see the light at the end of the tunnel! wooo-hooo!!:thumbup:

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Hey all. Just wanted to update and share some good news. I saw the nutritionist yesterday (Fri July 3). I have lost a total of 13 pounds, 11 inches all over, my BMI has gone down 2 points, and my body fat percentage has gone down 4%!! All of that happened in 10 days! :001_smile: Also today July 4 (Yay America) I ate mashed potatoes!! It was the best food I have eaten in a very very long time! I am really starting to see the light at the end of the tunnel! wooo-hooo!!:yo:

That is absolutely FANTASTIC!!! Congratulations and keep up the good work. You give all of us hope!:thumbup::thumbup:

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Congratulations! That's a great weight loss!

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Give yourself a big pat on the back. You are on your way to a new you. Congrats on your achievement in loosing weight.

I know that you were struggling for a few days but, you got through it and now you are on your way to a better and healthier life. (Maybe a little romance too.) Keep us updated on your progress. I'm rooting for you. Hugs, Judy

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Congratulations! You're on your way!

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AND ... see ... YOU did make it through the liquid stage ... I know you weren't sure you were going too - I felt the same way - but YOU did it!

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Wow, you are doing fabulous, congratulations. I bet those mashed potatoes tasted wonderful, lol!

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thank you all sooo much! this website has brought me so much joy, comfort, and smiles! i am waiting right now to board the airplane to go home to florida from costa rica. i'm scared about being back in my "normal" surroundings. having my car to go anywhere. hanging with friends. if i got through being stuck at my father's in the middle of nowhere costa rica, i can survive orlando, florida! i will update everyone after i'm home and have recovered from my jet lag!! :001_tt2:

Susan

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You'll do fine once you're back in your own surroundings -- you've gotten through the worst of it. Congratulations and bon voyage!

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Heck VegasAngel and I both live in Vegas. Talk about restaurant heaven! lol

Edited by Rosebud2

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Heck Vegasgirl and I both live in Vegas. Talk about restaurant heaven! lol

You got that right -- if you can't find something to suit your cravings here in Las Vegas, you might as well just give up eating!

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Well done :-)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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