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Kristopia and Java, I am with you too. Diet and exercise always works for me. I lost a lot of weight on Jenny Craig and Weight Watchers. Its the maintaining that I've never been able to do. I'm hoping the sleeve will be a tool to help me when the whole maintaining thing comes back into play 100lbs lighter from now :-).

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Exactly! :biggrin0: I think, after talking to so many people and looking at the research, the word "tool" is a very important one. Those people who consider WLS just a tool to assist them in reaching their goals, along with healthy diet and exercise, stand to have more success in the long run than those who expect it to be the end all and be all without the diet and exercise. I can have this tool and still not lose weight - by drinking high calorie shakes that pass right through, or continuing in bad habits of eating pastries or candy, or drinking drinks that are high sugar.

VSG is a fabulous tool - and I can't wait to get it - but it is a TOOL that we combine with the things we already know, but struggle with doing because it can be discouraging. I'm SO looking forward to the help :)

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Kristopia and Java, I am with you too. Diet and exercise always works for me. I lost a lot of weight on Jenny Craig and Weight Watchers. Its the maintaining that I've never been able to do. I'm hoping the sleeve will be a tool to help me when the whole maintaining thing comes back into play 100lbs lighter from now :-).

I lost a lot of weight on Jenny Craig too however was sicker than a dog the entire time I was on it and come to find out I was allergic to the preservatives in their food - so I said great, I can be thin and sick or fat and healthy. So no more Jenny Craig -- although I am a lifetime member ... woo hoo.

I've lost quite a bit of weight on Weight Watchers too ... however, I find too many ways of "justifying" my choices and end up gaining it back eventually.

I figure over the past 26 years I've probably lost and regained "myself" several times.

I know how to eat healthier now that I ever have and that is why I decided to go forward with the sleeve as a tool to help me get the weight off and keep it off. I have no visions of it being the "magic" answer to my weight coming off and know I have a lot of work in front of me.

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Hey, I'm a lifetime member of Jenny Craig, too! Not that it did me a bit of good.

I hate the word "tool" though. It has other conotations for me. But I can't think of a better word. It really is a helper and doesn't do all the work so "tool" is accurate. But I just think "he's such a tool" when I here it! :confused1:

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Hey, I'm a lifetime member of Jenny Craig, too! Not that it did me a bit of good.

I hate the word "tool" though. It has other conotations for me. But I can't think of a better word. It really is a helper and doesn't do all the work so "tool" is accurate. But I just think "he's such a tool" when I here it! :laugh0:

Okay then ... the synonym dictionary says:

synonyms

tool (n.)

aid, apparatus, appliance, cock, contrivance, creature, device, dick, gadget, implement, instrument, machine, pecker, peter, prick, puppet, putz, shaft, tools, utensil

tool (n.) (figurative)

instrument (figurative)

I think maybe aid or device? even instrument... definitely not any of the ones that start with a "p" ... :eek:

Should we put it up for a vote?

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I vote for cock! (Just kidding.)

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I vote for cock! (Just kidding.)

ROFLMAO ... you might get some funny looks if you say you've got a great cock for weight loss ... don't you think?:o

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LOL - fun word, and one I like a lot - but yeah, might get me in trouble at work to say I'm "working my cock" instead of "working my tool"

**snicker**

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I am going with aide. It's a great aide in helping with weight loss. I love never being hungry. I eat because I watch the clock and think oh it's time to eat. I am sure if I wanted to, I could go 24 hours and not eat anything.

I drink the Protein drinks because my hair fell out when my husband died, and it fell out when I had band surgery. Now I had surgery and a death in the family, so I am freaked that I am going to lose more hair when it's still not recovered from band surgery.

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I am going with aide. It's a great aide in helping with weight loss. I love never being hungry. I eat because I watch the clock and think oh it's time to eat. I am sure if I wanted to, I could go 24 hours and not eat anything.

I drink the Protein drinks because my hair fell out when my husband died, and it fell out when I had band surgery. Now I had surgery and a death in the family, so I am freaked that I am going to lose more hair when it's still not recovered from band surgery.

WOW Denise you have been through a lot in your life ... I hope all the bad is behind you and nothing but great things in store for you.

Do you take any Vitamins?

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oh yeah, I shove everything I can think of down my throat. Dr. Aceves recommended

zinc so I added that to all the other stuff. I take a mulit Vitamin, b complex, Biotin, chewable calcium citrate, ground flax seed, and a bunch of other supplement that I have to take for interstitial cystitis.

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oh yeah, I shove everything I can think of down my throat. Dr. Aceves recommended

zinc so I added that to all the other stuff. I take a mulit Vitamin, b complex, Biotin, chewable calcium citrate, ground flax seed, and a bunch of other supplement that I have to take for interstitial cystitis.

Good lord, after taking all of that how do you have any room for anything else?

Before the surgery I was taking coq10, flaxseed, EsterC and magnesium (which I DEFINITELY do not need right now). I quit taking them all before surgery; however, I would like to get back on them eventually ... it's good to know that is possible.

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I take Bariatric fusion Vitamins at present (chewables) - I haven't had my surgery yet, but I pre-ordered them back when I thought insurance would only pay for RNY. They're really good for incorporating everything in there, including zinc and Biotin, but I'm not a fan of the taste - taste like fruit flavored tums to me. Anyway, it calls for chewing 4 per day, but I'm only taking two, as I'm pre-op and I don't want to overload on Iron.

I do think it is incredibly important for those of us who have weight loss surgery, even VSG without the malabsorption, to get good Vitamins in.

But I might not get the Bariatric Fusion again - bleh! :)

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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