How fast is too fast? Speed of wt loss
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If you're losing weight in a healthy manner- enough calories, enough Protein, not junk calories- then don't worry about the speed at which you lose. Your body will regulate itself soon enough and you
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Not sure how much IS too much, I do know the bigger you are the faster you lose in the beginning, so yes, it will slow down. This really makes me go back and follow a low-carb lifestyle again.
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It will get A LOT easier once you're past the post op diet, I promise. I know when I was on the liquids and mushy phases I was lucky to get in maybe 30-40g of protein per day. It was just really har
I was banded 6 days ago, but I've lost 40 lbs since Aug 1st doing low carb/pre-op diet. That's a lot in only 2 months!!! What is too fast? Will this slow down soon?