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Just home from the hospital...



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....surgery wasn't too bad but holy crap the gas pains are brutal.

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Only one thing I can say gasx will be your new friend!

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The only thing that would relieve the gas pain for me was

1) Heat on the upper body (shoulders, chest, I used a heating blanket)

2) laying with head flat, pillows under legs and hips.

It helps move the gas so it isn't as uncomfortable in the upper body area. Gas was definitely the most brutal part!

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....surgery wasn't too bad but holy crap the gas pains are brutal.

My surgeon's advice was to walk 5 times a day. Yes, 5. For me that was every 90 minutes. I was able to walk for 10 minutes each time. But even 3 minutes would be a benefit.

It gets your body's juices moving. Just do it :)

I found it helpful for structuring my day, as well.

You've only just begun and things get really exciting as you start seeing the weight fall off!!!

This too shall pass (a little joke in there to make you laugh!).

~hiddn

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walk, walk, walk...and feel better soon!

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Congratulations! Hope that gas escapes ASAP and you get some good healing sleep -- you are on your way....here's to new beginnings, new chapters opening. And here's to a speedy recovery!

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walk' date=' walk, walk...and feel better soon! [/quote']

It's true - walk, walk, walk ... The gas pains where the worst for me as well, didn't go away until day 8. I did lots if walking & the heating pad was my BFF

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If your familiar with yoga at all, try the happy baby pose. Works wonders! And of course walk walk walk

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walking always helped me

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Hmm I have a thought. I hear that the gas pains are very intense fir done people post-op. I wonder if I were to take gas x before procedure as prevention if this might improve it.

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Hmm I have a thought. I hear that the gas pains are very intense fir done people post-op. I wonder if I were to take gas x before procedure as prevention if this might improve it.

I don't think so since they pump the gas in you to do the surgery, plus they want you to have nothing by mouth

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Also the pains are caused by gas that is pumped into your abdomen (outside your GI tract) during surgery. They let as much as possible escape thru the incisions before they close you up in surgery but some is always left and must be absorbed by your body, cannot be expelled by passing gas since it is not inside your intestines but just hanging out in your abdomen.Must walk, change positions often, and give it time. You might also have intestinal gas from air swallowed but that is not usually what hurts after laparoscopic surgery.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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