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Burpees



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Does anyone know if burpees are ok to do with the band. I know I can't do crunches, but I was curious.

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I do these three times a week in boot amp I hate them but your totally fine doing them

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I do these three times a week in boot amp I hate them but your totally fine doing them

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I do these three times a week in boot amp I hate them but your totally fine doing them

Thanks for the info!!

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I would say try first and if you don't have trouble then keep it up. Pain will probably depend on where your port is located. My is right at my waist band and it hurts every time I squat down or bend over. NP says it's because of my port position.

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I do them and don't have pain.

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Does anyone know if burpees are ok to do with the band. I know I can't do crunches, but I was curious.

Just curious why you cant do crunches?

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The port could flip.

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I am newly banded on 9/13 and my surgeon placed my port in my chest. He placed a small incision under my left arm and the port is near there I assume. I can't feel it at all. His rationale is that the chest cavity is the most stationary part of the body and ports there tend not flip. Anyone heard of this?

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I am newly banded on 9/13 and my surgeon placed my port in my chest. He placed a small incision under my left arm and the port is near there I assume. I can't feel it at all. His rationale is that the chest cavity is the most stationary part of the body and ports there tend not flip. Anyone heard of this?

I have heard of it, but it is rare. Sounds better to me. Plus you don't have to worry about it being as obvious and sticking out as you loose weight I wouldn't think.

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I wasn't told I couldn't do crunches...I've been doing them! Crap!

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Why on earth would you want to do Burpees!!! ;) Kidding, each to their own, but I'd rather die!!

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I do crunches and was never told I couldn't. I even asked and was told it was fine. Every doctor is different though I guess.

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I had surgery May 2012 and have not found any exercise I can't do, nor have I been told I shouldn't. Sometimes when I do body rolls for aerial silks class I can feel when I roll over my port now, but besides that I don't even know its there!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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