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2 week pre-op diet



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Well I am about to start the 10 day count down on 9/27/13. been waiting a while for this time to get here now my stomach is jumping i think i am getting more nervos as time goes on. only problem i am going to have is at work, but i will make it :)

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From one Gary to Gary, you will do fine. The eating habits you learn on the pre op will reward you after surgery. Find the things you like now, so that you can revisit them when you have those times, when the needle on the scale gets stuck.

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Day 7 - had my post op visit with the nutrionist. Stocked up on goodies for week 1-4. Just had dinner feeling pretty good. One week to go.

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well down to two days and believe it or not eating nothing but Water sugar free Jello Protein Shakes i do have no cravings to eat anything

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This might be a dumb question, but on the pre-op diet since you are allowed to have as much broth as you want, do any of you think that egg drop Soup would be okay. It is mostly broth with just a little bit of egg in it. Or even buy the packet to make it and don't put the egg in it. I bought some packets of broth that are sodium free and they aren't too easy to get down.

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Well I am about to start the 10 day count down on 9/27/13. been waiting a while for this time to get here now my stomach is jumping i think i am getting more nervos as time goes on. only problem i am going to have is at work' date=' but i will make it :)[/quote']

Gary,

I work at a hospital and when it was lunchtime I AVoided the all together . We have an outdoor sitting are up by ICU and I would go up there and drink my shake. That was the only way I could do it at work ..good luck- you can do it!

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Day 1 - 3 shakes and a meal. Missed 1 shake was suppose 2 have 4 shakes. Still working on the last 16oz of Water. Small headache but doing OK. Not hungry' date=' which os good.[/quote']

My preop diet was three shakes a day and Water and that was it. By the second day I had a headache and was nauseated so I just went to bed after work. The old saying goes "this too shall pass" at least there was an end in sight! It's flipping your body into a metabolic state that will aid in jump starting your eating and helping to shrink fat around your liver to make your surgery easier. Good luck-you can do it!

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well down to two days and believe it or not eating nothing but Water sugar free Jello Protein shakes i do have no cravings to eat anything

That's because you have dropped your carb intake significantly! Great job!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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