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day 30

I'm on day 30. My starting wt was 293 and currently I'm at 280. Ive only had one fill and I am on track as far as wt loss is concerned but I still get the cravings for food more often than I should. Does this decrease with more fills?

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    Hi Betico, congratulations on the thirty day mark. 280 -- you are going to be seeing seventies very soon! I am not banded yet but working on dissecting the cravings -- what's really going on when I have that WANT. For me it's boredom, anxiety, etc. looking for workarounds so I don't go for the automatic, which of course is food. I'm hoping the band will really help me do that.

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