pranayama

[hopeful2 be slim 121]

hi, i am from india...I had lap band 2 yrs ago..earlier i used to practice pranayama..an ancient breathing technique to cure many health problems.

can i start again with the band...will it be safe..please guide.

[jennybean 175]

Honestly I have never heard of it, and judging for the lack of responses....I don't think anyone has . I dont see why not (if it is just deep breathing), but check with your doctor if you feel unsure about it.

[lisacaron 5,075]

Hi Hope,

I wasn't sure what Pranayama was, I googled it

Seems like it's something awesome to do with the band or without the band. Deep breathing and healing breath sounds like a good practice!

I did lots of deep breathing though it was sometimes uncomfortable after surgery, but beneficial for clearing out the lungs.

I'd like to learn more about it, and why you think it might not be a safe thing to practice with the band....

[NiftyNinjanator 51]

I am 3 weeks post op and back to yoga already. I think you should be fine as long as you listen to your body. If you are hurting, take it easy, if not, push on!

[hopeful2 be slim 121]

thanks friends!!!pranyama helps in weight loss, arthritis and many other problems..it has miraculous healing strength.kapal bhati is one type where u only exhale fast. I thought since a portion of the band is tied up...but maybe its ok...