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GREEN ZONE Where are you?......



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So I've been banded for 1 yr & 4 months & 12 days(April 25,2012) now and I've done had several fills I believe I'm at 5cc's in my 10cc band and NO RESTRICTION...When do restriction begins??? Can't wait to hit the GREEN ZONE

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Your over a year and no green zone? Why don't you get more fills? You have more room for it in your band.

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. you have to follow the rules no matter how much is in your band. It's still a diet so a lot of thing had to change in my home. NO JUNK food allowed in the house and the kids have been great. If I have a problem food like Peanut Butter the Kids will hide it I just cant trust myself on some day so I have figured out little tricks to keep me on track you will also. At this point you should have lost more so track every bite and find out where the problem is the worst and fix that..this takes work but it works when you do Good luck

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I agree with Pinky. Why aren't you demanding fills? Your band won't work it's magic without proper adjustments. Restriction will only happen when you have enough Fluid in your band. Consider asking or telling your doctor you're not feeling enough restriction to be in the green zone? You should be looking for being satisfied with a meal for 4 hours. If not, you need a fill.

tmf

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Unfortunately this is a highly individualized number. I use to be green at 5cc, but 4 yrs later and 100 lbs later I've needed more fills to get to green and am now at 6cc. However, I have heard of people as low as 0 and as high as 10/10cc in their bands. I know you are looking for averages, but it's just worth it because it's irrelevant as it pertains to you and your band.

Please be persistant and get fills every 4-6 weeks max until you reach green. Initially fills are large and than docs taper off because even 0.1cc can make a huge difference to someone very near green. So keep going :)

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Your over a year and no green zone? Why don't you get more fills? You have more room for it in your band.

I've go in every 6 wks for fill and he'll only give me 0.25cc's-1 cc's lately it been either 0.25 and 0.5 cc's last time he gave me 1 cc was the beginning of summer

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Sounds like you have a cautious doctor! Be thankful he is taking you slow! Many people post about complications on here about over fills! Your stomach will thank you later! Remember you are on a diet! I am also at 5cc's and when I choose to eat something nutritionally NOT what I need... My weight loss isn't what it should be! But when I drink shakes and eat well which is most days... I loss! I am 7 weeks post op and 20lbs down! Good Luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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