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10 days until surgery!



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I am 10!days away from surgery and I am so excited and cannot wait! I am trying to make sure I have everything I need by then. What all do I need to take with me when I go in for surgery?

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Are you overnight or outpatient?

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9 days for me!! I'm so excited! I'd recommend chapstick (only because others have told me) If you are out patient like me then I just needed the basics until I got home! Best wishes to you! July band buddy!

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Congrulations and Good Luck

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I am outpatient, and I am looking forward to this journey and utilizing this new tool I will have!

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If you are large chested I recommend a sports bra. I have heard some docs rec against them but mine was fine with it so long as the band didn't press on any incisions. Without it, one of my breasts was pressing on an incision and causing lots of discomfort. The bra helped a lot.

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I am going to buy one this week, anything else you can think of would be greatly appreciated!

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I am going to buy one this week, anything else you can think of would be greatly appreciated!

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I brought chapstick/ sweatpants Thats pretty much it.

I also got my prescriptions filled before hand. For home -> Bought a back massager, heating pad, pillows, clear Protein, gasx, and I think thats it....

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If you are large chested I recommend a sports bra. I have heard some docs rec against them but mine was fine with it so long as the band didn't press on any incisions. Without it' date=' one of my breasts was pressing on an incision and causing lots of discomfort. The bra helped a lot.[/quote'] just wondering why a sports bra? I gave very comfy underwire bras, are they a no-no? just wondering if I need to buy a sports bra.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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