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Summer Challenge-June!

Welcome to the monthly challenge. June is here and Summer is on its way! This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters

Copy and post the template below and fill in the information that you are comfortable sharing on Saturday June 1st then come back every Saturday on the 8th, 15th, 22nd, 29th and the LAST DAY OF THE MONTH --Sunday June 30th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.

Name, real or screen~

Goal weight for June 30th~

Weight on June 1st~

Age~

Dietary goal for June~

Exercise goal for June~

Personal goal for June~

Date banded~

Total weight loss since banding/pre op diet~ Favorite Summer Activity

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  • Tonya Miller-Goodman
    Tonya Miller-Goodman

    This is my first time to the monthly challenge I'm looking forward to it a little about myself I am a mother of three who works full time and like so many I have battled with my weight since my teenag

  • Name, real or screen~ warm33 Bettina Goal weight for June 30th~ 285lbs Weight on June 1st~295.4lbs Age~ 30 Dietary goal for June~ Eat more veggies and Protein Exercise goal for June~

  • taylor1989
    taylor1989

    Name, real or screen~ Taylor S Goal weight for June 30th~195 Weight on June 1st~209 Age~24 Dietary goal for June~learn to adjust and follow new diet Exercise goal for June~ 3 times a week-bit rel

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Ok back down to 211.5! Whew. Not bad for a week working in another office living out of a hotel and eating at restaurants!

Checking in at 180.2, down 1.2!!

Sent from my iPhone using LapBandTalk

Down -3 lbs @ 207 today ???„

I am the same... 176

Not a good week at all...down 1 pound.

209... Down 1

205lb. Stayed the same, BUT proud I didn't gain during avery stressful week.

Thanks for organizing this challenge.

Name, real or screen~ Stephanie

Goal weight for June 30th~ 198

Weight on June 1st~ 204

Age~ 44

Dietary goal for June~ Eat more fruits and vegetables

Exercise goal for June~ Increase my running by one minute during each workout

Personal goal for June~ Wear a bathing suit on the beach without a cover-up

Date banded~ 1/11/13

Favorite Summer Activity~ Traveling, beach bumming, people watching

259 down 2lbs :-)

Down 4 pounds. Woo hoo!!!!

Down 4 pounds. Woo hoo!!!!

Nice great job

Stayed the same at 137....very happy with that ...We had a wild food dilled weekend !

Down 1lb this week get workout increase calories hope to have a better food week back to calorie counting

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