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Summer Challenge-June!

Welcome to the monthly challenge. June is here and Summer is on its way! This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters

Copy and post the template below and fill in the information that you are comfortable sharing on Saturday June 1st then come back every Saturday on the 8th, 15th, 22nd, 29th and the LAST DAY OF THE MONTH --Sunday June 30th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.

Name, real or screen~

Goal weight for June 30th~

Weight on June 1st~

Age~

Dietary goal for June~

Exercise goal for June~

Personal goal for June~

Date banded~

Total weight loss since banding/pre op diet~ Favorite Summer Activity

  • Replies 126
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  • Tonya Miller-Goodman
    Tonya Miller-Goodman

    This is my first time to the monthly challenge I'm looking forward to it a little about myself I am a mother of three who works full time and like so many I have battled with my weight since my teenag

  • Name, real or screen~ warm33 Bettina Goal weight for June 30th~ 285lbs Weight on June 1st~295.4lbs Age~ 30 Dietary goal for June~ Eat more veggies and Protein Exercise goal for June~

  • taylor1989
    taylor1989

    Name, real or screen~ Taylor S Goal weight for June 30th~195 Weight on June 1st~209 Age~24 Dietary goal for June~learn to adjust and follow new diet Exercise goal for June~ 3 times a week-bit rel

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No loss or gain this week. Gotta up my workout

  • Author

We've lost 21.5 lbs... let's get moving for summer! I need to get more serious, I'm going to Florida in 2 weeks!

post-207061-1381313513927_thumb.jpg

Challenge June_SummerChallenge.xls

Way to go everyone!!!

Down 2 pounds

These weeks are flying bye way too fast, life extra crazy since school left out. Not sure that I have remembered to check in at all. Started the month at 245 down to 242 doing lots of mowing and major mulching(at our blueberry farm) plus bought the fitbit to track steps. Pushing myself each day to get over 10,000. Keep up the good work all.

checking in at 202.1...not great loss but i'll take it!

Down a whopping .2, but it is a loss and I will take it!!

Sent from my iPhone using LapBandTalk

Name, real or screen~ Grammy

Goal weight for June 30th~ 179

Weight on June 1st~ 183

Age - 64

Dietary Goal - Lose weigh gained on 18 day vacation!

Ok... still at 183, after gaining back, now on a walking challenge for the rest of June. I CAN DO THIS!

Was very good this week and it paid off...down to 208!

Down 4.1 pounds. 8.7 away from goal!!!

June goal that is. Lol

207... Down 2

checking in at 201.2

  • Author

193.0 :)

Much better week....down 3 pounds....231.9

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