tonya49

Congrats to all soon to be Nov band esters I had my surgery Nov of 2012 I just want to say it was the best thing I ever did just about at my one year and I'm lost total of 98lbs thus far just to think I was just in your shoes just a short time ago I can't believe how my life has changed and you will soon see the over whelming changes as well so welcome to the journey and best of luck

Another NSV went through a 4mile corn maze with the kids ran through a pumpkin patch and still had a host of energy what a awesome day I'm enjoying life more and more

These replies are making me smile I have to apply 1. Wearing a size 8 2. I'm a runner omg never in my life did I think I would be able to run for 25 min or 2 miles big deal to me 3. Having in engery at a all time high 4. Oh wearing a sexy matching bra and panties set one of my favorite nsv 5. Looking in the mirror for the first time in years and liking what I see Here just a few of,my greatest victories

Wow u look absolutely amazing what a inspiration keep up the grrrrrrreat work

Don't feel typical every month I have a couple of bad eating days basically around when uncle tom is about to arrive up two pounds down two pounds usually I don't even pay attention to I just get back on the horse and give it a good ride until my next groof honey remember it's a journey and in order for this to work you have to enjoy the ride good luck

I'm always cold too my friends say it's because I lost my thermal layers lol I not mad at that and will be adding layers of clothes this winter

Congrats welcome to wonderland

I love the y this has become my second home it can be alittle expensive lucky through my job I get a big discount for y members

I was banded on 11/26/12 no comorbities BMi over 40

Super cute I love it

Congrats keep up the great work I know this is a awesome feeling and with every shrinking size the feel also feels like the first time

Yes that is great congrats on your success

37% lost here whoo yoo these are the NSV that keep us motivated

Congrats I so happy for u thanks for sharing these are moments I love sharing each other victories is what keep each of us motivated

Wow you look awesome keep up the great work

Smiles4D first of all congrats to your success so far I will tell you what worked for me I eat between 900 -1200 calories maintain a mostly a high protein diet and exercise 5x week for 2 hrs 90 mins of cardio and 30mins of weight lifting alternating legs and arms with my abd exercises with all this have I been perfect absolutely not I learn how to enjoy life along with this journey when I was on vacation I vacationed with some fine limits acourse I keep up with my follow up appt and when im not working go to the monthly support meetings which keep me motive. This is a life time journey you will get there for now enjoy the ride as you transform I hope I helped in some way if you have any additional question please feel free best wishes and keep up the get work

Thanks everyone love this site for all the love and support

I went shopping today in need of some new Jeans and causal tops as fall springs ahead well I no longer dread going into the dressing room to try on clothes there was a time when I would crawl out in tears because nothing fit well those days seem long gone as now I'm happily rocking a size 8 Jeans with small to medium tops never in my life have I fitted into a s/m I truely love my band!!!!

Ladies I believe anything is possible with hard work and exercise it's been 9+ months and I'm down 98 pounds and have 10 pounds until I'm at goal just keep your eyes on the prize no matter what good luck

Weighing in 164.4 up .2 grrrrrrr