Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hit the 50lb Mark! 3 Month Post Op



Recommended Posts

Finally did it for the first part of my weight loss journey! I'm so excited. Today my husband said he could really see the difference . I feel so amazing . I took this picture and thought I was dreaming. I have been working out at 5 am like crazy and I'm not going to stop.

I have 109 more to go and I know I can do it. This lapband is amazing and I'm going to work it to the fullest .

Highest 2013: 331

PreOp: 319

Day of surgery: 306

Current Weight: 269

Goal Weight: 160

Height: 5'8

post-345522-13813142405594_thumb.jpg

Share this post


Link to post
Share on other sites

Wow, you look great!

Share this post


Link to post
Share on other sites

Wow you look awesome keep up the great work

Share this post


Link to post
Share on other sites

Finally did it for the first part of my weight loss journey! I'm so excited. Today my husband said he could really see the difference . I feel so amazing . I took this picture and thought I was dreaming. I have been working out at 5 am like crazy and I'm not going to stop.

I have 109 more to go and I know I can do it. This lapband is amazing and I'm going to work it to the fullest .

Highest 2013: 331

PreOp: 319

Day of surgery: 306

Current Weight: 269

Goal Weight: 160

Height: 5'8

whooohoo GF looking great......good for you

WowGreatJob0.gif

Share this post


Link to post
Share on other sites

Wow! Congrats. Look great!

Share this post


Link to post
Share on other sites

Thank you guys for the encouraging words! It keeps me on the straight and narrow. I can't wait to see the next 50 lbs come off ....

Share this post


Link to post
Share on other sites

Wow...what a difference!!! 50 lbs in. 3 months is amazing!! What are some of the biggest lifestyle changes now that you have the band? I'm not banded yet...has it curbed your appetite alot? How was your recovery? Also can you tell me a sample of what you eat in a day? You have been very successful so I love to get any tips I can! Congratulations are your success!!! Work it girl!!

Share this post


Link to post
Share on other sites

Wow...what a difference!!! 50 lbs in. 3 months is amazing!! What are some of the biggest lifestyle changes now that you have the band? I'm not banded yet...has it curbed your appetite alot? How was your recovery? Also can you tell me a sample of what you eat in a day? You have been very successful so I love to get any tips I can! Congratulations are your success!!! Work it girl!!

Thank you! The 50 lbs includes the pre op diet as well. My biggest change has been no soda or even juice . Not even diet . I can't do it, the juice is too sweet. My palette has changed. I don't crave the same things. I stay full longer now. I also measure my food and count my calories. U use MYFitnessPal and it works for me . Andddd I exercise 6 days a week girl! That's what keeps me losing inches and feeling so energized. My recovery was great. No gas pains At All. Not in my shoulder or back like everybody else. I stayed off for 1 full week and rested. That made a huge difference . Took my pain pils when needed and followed the surgeons diet .

Sample:

Breakfast: 100 calorie pack low sugar oatmeal and 1 oz eggbeaters

Lunch: tuna salad on wheat bread

Dinner: small plate , steamed potatoes and 2 chicken wings (grilled)

Tea it Water

I'm still working in this 1/2 cup of food thing. Trying to get to my green zone. I've had 3 fills so far!

My issue is still getting more Protein in and less processed carbs. I started getting heartburn really bad so I cut back. Must have been eating the wrong things . You will be fine. It's so support on here . I'm still trying to figure it out but it's coming along quite well. Feel free to ask any questions.

Share this post


Link to post
Share on other sites

Finally did it for the first part of my weight loss journey! I'm so excited. Today my husband said he could really see the difference . I feel so amazing . I took this picture and thought I was dreaming. I have been working out at 5 am like crazy and I'm not going to stop.

I have 109 more to go and I know I can do it. This lapband is amazing and I'm going to work it to the fullest .

Highest 2013: 331

PreOp: 319

Day of surgery: 306

Current Weight: 269

Goal Weight: 160

Height: 5'8

Wow..just wow you look amazing and on your way to GOAL.!! That's what I did, I got up at 5am each morning and walked for 30 minutes...and my weight drop quickly --- you will be to goal in no time.

Share this post


Link to post
Share on other sites

You look AMAZING!!! Great job!! I love your phone covers btw! Lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×