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Vitamins and Protein



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I could not, once I was banded, eat those nasty Vitamins that were recommended by my nut. Today I went directly to a Vitamin store and purchased Natural Vitality Optimum liquid vitamins. I tried my first dose and they're so much better! Although expensive, they are worth not having to chew vitamins.

I also bought organic hemp Protein in tropical flavor. Has anyone tried the protein that you just add to juice? I could not take another thick gross Protein Shake. Let me know what your thoughts are and if anyone has tried either liquid vitamins or the protein for juice.

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I bought those same liquid vitamins yesterday and started taking them this morning. It was so much easier than the chewable vitamins. :)

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hi - I already sort of answered in the other topic - but let me know how the organic hemp Protein is!! The stuff I'm using is whey protein so it tends to have an almost milky flavour... but as I said thankfully not that thick yucky stuff - ugh. I had some of those pre-op shakes left, and haven't been able to touch them.

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let me know how the Protein stuff is?

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I can't take the liquid vitamins, don't like the taste. I take gummies. They for me are much better. (But to each his/her own)! Glad you fund something you like. Karen

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I can't take the liquid vitamins' date=' don't like the taste. I take gummies. They for me are much better. (But to each his/her own)! Glad you fund something you like. Karen[/quote']

I will definitely be switching to those when I'm no longer on liquids!!

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The hemp Protein was so gross!! Would not recommend that at all. my nutritionist suggested a whey protein that I can add to Soup or juice or anything I happen to be eating our drinking. Does anyone know of a good one?

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The hemp Protein was so gross!! Would not recommend that at all. my nutritionist suggested a whey Protein that I can add to Soup or juice or anything I happen to be eating our drinking. Does anyone know of a good one?

Try powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored.

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Try unjury unflavored.

Chez, I need to bump up my Protein, if I add Protein powder to food items, does it change the texture like cottage cheese or chicken salad for example?

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I can't take the liquid vitamins' date=' don't like the taste. I take gummies. They for me are much better. (But to each his/her own)! Glad you fund something you like. Karen[/quote']

To me the Gummy ones have a lot of sugar. Has anyone found some that have less than 3g per serving?

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Chez' date=' I need to bump up my Protein, if I add Protein powder to food items, does it change the texture like cottage cheese or chicken salad for example?[/quote']

Oh good question Donna...that's what I'm wondering as well!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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