Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Can anyone give me some good advice fro gas besides gas-x. This is my fourth day out and the only time I have had it. Under the back of my ribs on right side. Almost makes you nauseia,

Share this post


Link to post
Share on other sites

Hold a pillow against your stomach and slowly bend down towards the floor. Bending and walking are the best remedies. Hang in there, it gets better.

Share this post


Link to post
Share on other sites

Walk, walk walk- I mean walk till you can't walk anymore & than rest & than walk again. even if its around the room or around the yard. Walk & fart your little "butt" off;0)

Share this post


Link to post
Share on other sites

sallyjo,

Stand next to your bed, bend forward from the waist resting your forearms on the bed with your forehead resting between them. You can bend your knees slightly if it's more comfortable but keep your hind end up as high as you can. It looks strange but in that position I got the best gas pain relief. I've also heard that you get good gas pain relief if you get on the bed on your hands and knees and lower your chest to the bed keeping your fanny in the air. Basically the same pose just depending on what's more comfortable for you. Hope this helps.

Good luck, it won't be long before you're feeling fine.

Share this post


Link to post
Share on other sites

Thanks everyone for the help. I did walk as much as possible and took malox and gas x. Thank you Lord anhd all of you it is gone this morning.Don't know what I would do without this board.

Share this post


Link to post
Share on other sites

Thanks everyone for the help. I did walk as much as possible and took malox and gas x. Thank you Lord anhd all of you it is gone this morning.Don't know what I would do without this board.

Just an FYI Typically gas can last up to 2 weeks post-op & sometimes shoulder pain from gas (left shoulder pain) ins't noticed until a week post-op. So you still should keep up the walking as much has possible. Heating pads can alievate as well.

Share this post


Link to post
Share on other sites

Get a waterbottle, make it half full with Water and put in a straw. Blow "bubbles" with deep breaths throughout the day. Works like a dream!!

Share this post


Link to post
Share on other sites

Hi SallyJo,

I don't really have any advice, but I wanted to say hi and see how things are going. I just got home this morning from getting my band. I told the doctor I was having a lot of stomach cramping and he said it is probably the gas and I need to walk as much as possible to help induce my body to poof. So far, no poof. I can sure feel things rocking and rolling though.

Anyway's hope you get to feeling better soon.

Share this post


Link to post
Share on other sites

Never heard the one about the position on the bed or the one of blowing bubbles in a bottle. I'll have to remember thoes when I get banded! Thanks!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×