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Thanks NTA I really appreciate you tuning in! I try my best to talk straight but I get so nervous and think I sound stupid!! I'm so glad I quit smoking and it feels so good to be able to breathe again! My dad is doing a ton better and hes quit smoking for almost 3 weeks now!

I am feeling a ton better for sure and I feel better than ever and have a smile on my face all the time! I have gotten a lot of stares and man you look good!! in the past few weeks and it just motivates me to do more. I'll be 4 weeks post op this Tuesday!! The biggest things that have motivated me is watching other peoples journeys on YouTube and just looking back at how I was in the past 7+ years. I also want to run a 5k at some point and I have started the training last week.

You just need to find the time if you live a pretty busy lifestyle! Just start out slow and then work your way up and don't try to overdo it!!

I kept a diary from prelap band and I enjoy going back and reading it and seeing what I felt. I need to write in it more. Don't it feel great to be on the other side?? I just need to get started with the exercise part! These last 50 pounds might prove to be quite stubborn to get off!

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I kept a diary from prelap band and I enjoy going back and reading it and seeing what I felt. I need to write in it more. Don't it feel great to be on the other side?? I just need to get started with the exercise part! These last 50 pounds might prove to be quite stubborn to get off!

Yeah I was thinking about keeping a blog but I would rather talk about it lol. Yeah it feels awesome and its going to nothing but positive things in the future!

I was going to mention that you need to have a email account to subscribe to me on youtube. If you have an email address (I'm assuming you do!) and just create an account on youtube and then just go to my channel and click subscribe!

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Great videos man. You're about a month ahead of me. I'll keep watching!

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Hey everyone!! I don't know who watches these but I'm more than happy to post these for everyone to watch my journey. Here is my last few videos!!

Week 5:

http://www.youtube.com/watch?v=blTFymHki1s

Week 6:

http://www.youtube.com/watch?v=SVH0IQxSZBA

First Fill (No fill cause I'm doing awesome!!) :

http://www.youtube.com/watch?v=_g7Vm0RvVq0

Thanks for watching everyone!!! Add me on my YouTube Facebook account if you like! I'm always up for support and supporting anyone that needs it:

https://www.facebook.com/amine.themachineyt

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Great videos man. You're about a month ahead of me. I'll keep watching!

Thanks man I appreciate it!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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