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I hope I'm doing this right. Hi everyone I'm new to this site and am not sure how to do this. I've been banded 2 yrs on May 3. I haven't lost as much as I would have liked but I didn't gain it either. I've had to be deflated a couple of times and there was not as much info when I got my band or maybe I didn't pay close enough attention but I was not as aggressive with my fills as I should have been. But now I've wised up a little. I would appreciate hearing from anyone with ideas on how to get off plateaus. It seems like when I get a fill I'll lose a little and then not lose anymore until my next fill. Anyway glad to be here .

:funscale:

Denise

Weatherford,Texas

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Congratulations on your band. Can you give us a little personal info. How much did you weigh, how much do you weigh and do you still get fills, do you exercise......you know just a lil tiny bit of info into your life.....LOL

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Welcome Aboard!

A little more background on how many fills & how much will help also. I find that when I get a fill I lose b/c its kinda like a new start. But I continue to lose if & only if I follow all the bandster rules.

When I gain its b/c I am slipping up & not following rules. I tend to get complacent(spelling?) you know lazy & relaxed. As to platueas, I think they'll always be something everyone hits & its a matter of changing ones routine till the scale moves down.

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I was banded on May 3,2004 by Dr Adam Smith, he's terrific, I started out at 308 and am down to 249. I was deflated once because of an hernia at one of my incision sites (more surgery) and once because of bronchitis. Too much drainage and coughing. I go walking with my husband when time allows. I still get fills and am not at what Dr Smith calls my sweet spot just yet. I have a large band that holds 10 cc's and am at 8 right now. I have lost a lot more inches than pounds so I have dropped several sizes.

Denise

Weatherford, Texas

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Welcome to LBT Denise!! I know Weatherford's a bit far out from Ft Worth, but we have get togethers once a month or so in the mid-cities area. We'd love to have you! Check out the Texas board for more info: http://www.lapbandtalk.com/forumdisplay.php?f=64

With 2 unfills, you're doing great! I know what you mean about plateaus, though. I'd really like to just get this weight lost & be done with it already! :(

Do you journal what you eat? It really shocked me when I started writing it down (I use fitday.com -- the PC version). It opened my eyes & made me re-evaluate my choices. Not that I'm a saint, lol, but at least I understand why I don't lose some weeks! :Banane33:

Great job on the exercise! Inches gone are more important than weight, imo! :woot:

Welcome again! We're glad you're here!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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