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Yesterday was day 1 of my post op surgery and it was a doozy. I am exited for this change as its mostly mental before you see any physical change. In a sense the next few weeks with the post op diet I feel as I am breaking up with food. I can only intake two ounces every hour and I'm in a lot of discomfort it's worse than labor pain and I did that all natural. I also should mention I'm fully sleeved in one arm with tattoos. I thought my pain tolerance was high but after this surgery I surely have questioned that. None the less I look forward to my life style change and I'm fully committed to losing the fat suit. Tomorrow I go in for my first post op appt but no fill until about the fourth week post op.

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I too, am one day post op. right there with you when it comes to the shoulder pain. IPLB. Gave me some great advice about walking every hour and a half. I did that during the day and most of the night. I have some discomfort on day two, but nothing like it was yesterday. I hope to be even further along when I move around tomorrow.

Hang in there! It gets better! We are coming out of our cocoon- on our way to fly butterfly! Feel better soon! :)

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Congrats!!! I can't wait to sleep on my stomach ☺. The pain is preventing me from feeling hungry how are you doing with it? Hope all is well and much luck ! ???¢

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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