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Good Frozen Dinner??? Yes!



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I'm not a fan of Lean Cusine or WW frozen dinners, but I occasionally eat them when my dh is out of town and I don't want to cook for one.

Well, I've finally found some that I like and look forward to eating instead of just eating them because I'm feeling lazy. The Atkins brand meals are REALLY, REALLY good!! They are more expensive than LC and WW, but they are so worth it. The two I've tried have 22 grams and 16 grams of Protein.

Just wanted to share a food tip!

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Most Healthy type of frozen meals contain a lot of rice or pasta...2 things I no longer eat with the band.....nor meat, or breaded fried foods.....so I am still looking.....

I am a very picky eater now....unlike before

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How about the sodium levels?

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How about the sodium levels?

I haven't tried them, but I just looked on their website and they average about 10-1100 mg of sodium, when I looked on the lean cuisine site they were in the 6-700 range. Frankly, either one is more sodium than I prefer.

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i think having them every so often and in a pinch isnt bad, but def processed with means sodium and other additives...

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I'm not a fan of Lean Cusine or WW frozen dinners, but I occasionally eat them when my dh is out of town and I don't want to cook for one.

Well, I've finally found some that I like and look forward to eating instead of just eating them because I'm feeling lazy. The Atkins brand meals are REALLY, REALLY good!! They are more expensive than LC and WW, but they are so worth it. The two I've tried have 22 grams and 16 grams of Protein.

Just wanted to share a food tip!

can i ask how much for one? sorry to be nosey...

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Frist, B52, no rice or Pasta... I had the Beef Merlot, which was beef and broccoli, and the crustless chicken pot pie, which was just chicken and veggies in a very tasty sauce. I don't have a problem with Water retention, so I concentrate on calories, fat grams and Protein,and don't really pay a lot of attention to soidum

As CG said, it's just a once in a while thing... not a daily habit! Oh, and they run about $3.50ish

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I think they are fine as a fill in. Definitely better than a lot of things I can think of!

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I agree... once in a while it sure beats getting take out or canned foods. ;)

Also, one thing that works well for me is I bought several rubbermaid 1.2 cup containers. When I make a meal, I will often make extra so I divide them into my 1 cup servings/containers and put them in the freezer. For those nights I don't want to cook or for quick lunch I can grab for work it helps a lot. I get a healthy and tasty meal ~ made by ME! :)

Thanks for sharing your tip as well.

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I often cook big pots or skillet recipes and freeze half cup servings. Awesome to know they are there when I need them.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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