Protein shakes

[CJohnson 5]

Oh I'm sorry I just looked , it would come to be 78protein and 24 carbs a day with they whey from Walmart. With what I got its 75 Protein and 5g of carbs a day. I t average about the same in price, 47$ gives me 18 days or the 30 for Walmart gives me 16 plus more carbs so I guess it ain't too much of a difference. Doctor said Lear amount of carbs I can get so I guess I'm ok.

[Sojourner 2,446]

I was told today that I needed to do high Protein low carb shakes for two to 3 weeks 70 grams of Protein a day. Anyone know of a good reasonably priced ones. I'm going to GNC but I don't want spend 200$ please help !!

I use GNC products, and don't understand why your purchase price would be that much. I have used GNC Wheybolic Extreme (only 1.5 scoops powder per shake) since beginning my pre op diet, and have never spent over $100.00.

I purchased their Gold Card, and it has paid for itself many times over in savings.

What ever product you choose to use, be certain that it contains 100% whey isolate protein, as this is considered to be a complete protein containing all of the amino acids, and meets the nutritional needs of bariatric patients.

[rcaruthie 19]

Do you add anything to your shakes or just add Water and ice and mix or blend?

[Sojourner 2,446]

Do you add anything to your shakes or just add Water and ice and mix or blend?

Pre op, when my milk intake was restricted, I used Water and ice in the blender, and 1% milk when allowed to.

Now, I mix shakes in the blender with the 1% milk. I only use shakes post fills and occasionally when I need to increase my Protein intake to meet my daily goal.

[CJohnson 5]

No I was afraid of spending 200, as I have never been to GNC before. I only spent 47 on platinum hydro whey , advanced hydrolyzed whey Protein.< /p>