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EAT MORE FIBER! Or take a Fiber Gummy with a probiotic yummy. Thats what I do and it works great. If you become dependent on laxatives, your body will lose the normal sensation to go and you will have to retrain your colon when to know its time to go.

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I had this problem and after talking to the nurse, I have increased my Water which has helped alot. She also said that when we are losing weight we aren't going to "poo" as much as before..so don't be alarmed if you aren't going but maybe once or twice a week. Have you increased your water?? Just a thought.

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Agree with more Water that is why I love Miralax, thats exactly what it does draw's water into your intestines making it easier to go.

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Miralax is very gentle and safe and non habit forming.

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

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