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Try adding some fiber to your diet. My dietitian recommends adding ground flax seed to my protein shakes. It works and the shake keeps me full for longer too.
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Your body can become dependent on laxatives! Not a good thing! There is nothing you can harm regarding the lap-band and laxatives, its just not good for your body! Definitely increase your fiber! Cons
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I love miralax, it was recommened by my dr. Its a power that you can mix with either hot or cold drinks.
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It is becoming my best friend. Lately I can not go to the bathroom! I don't want to be dependent on these so I try for 2 days but I have a very hard time eating fruits due to the band, not because I don't love them.
starting weight 287.6 current weight 234.8