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opting for a new dessert on my birthday



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tomorrow is my 47th birthday and I, yes don't judge, told my mom (since I live with her) asked for 1 cupcake and we'd share but yesterday I made a low fat 5 cup fruit salad with fat free sour cream, coconut, mandarin oranges, pineapple and a cup of mini marshmellows so I informed her this afternoon that I would eat a half cup or a couple of spoons of that for my birthday instead of your traditional cake as in years past. We are going out to eat tomorrow after church and will share a meal, my fav, Longhorn, I love their Salmon. Yep, here's to a new year! No cake and happy about it!

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That sounds yummy!!

I actually had a cake on my birthday. I had a single piece, gave me kids each a piece, then promptly threw the rest of the cake into the trash. It was the only way I knew I wouldn't be grazing on it.

Your idea is MUCH better and not wasteful!

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thanks Missy, I won't lie, cake does sound yummy but to be honest, I'm in this for the long haul and I know I'm down 53 lbs in 7 mos and that is great but many out there are down more in that length of time, maybe its because I can't exercise yet I don't know but I will get there eventually I know I will but the more fat and sugar I can cut out of my diet the better for me at this point. I seriously really wanted that cupcake up until today and I thought "no Donna, no you don't, you didn't have this surgery to go and gain a pound or two for one cupcake" so it isn't really worth it when I enjoy the 5 cup salad just as much. My mom stopped off at the grocerty the other day and brought me in a skinny cow ice cream to try, an individual serving size, I took a bite of it and it was really good, I think it was strawberry cheesecake. I've got that in the freezer to take bites out of when I feel the urge for something sweet but not to make a habit out of it. I'm still learning my new life and learning to eat healthy even 7 mos out, yes I will admit, I miss fried rice, Pasta and bread but again, I had this surgery to get healthy so to sacrifice those foods and lose weight, yes, I will not eat them, well my band won't let me...

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well happy bday to you gorgeous woman

your dessert sounds yummy, id love to see a pic if you are able

to take one...my bday in nov, hub got me a baby mini princess cupcake (bout the size of 50 cent piece)..it was good and only comes once a year.........anyhow, HAPPY BIRTHDAY

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thanks CG. I don't know how to attach a photo of me in this text box and when I go to gallery I screwed that up the last time because the pic of me in there was taken this past Oct not my before pic, grrr, so tell me how to attach a pic on here and I will put one on here taken 3 wks ago?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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