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Green Zone.....



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Great post!

One other thing is that people tend to get stuck once (which is absolutely dreadful) and then fly off the handle screaming for unfills/afraid to get filled again.

I wish I could let everyone know that it's NORMAL to get stuck once in a while, especially in the beginning It really is a learning process!

People, dont be afraid to find your green zone!!

My point was...it's normal to get stuck the same way it's normal to burn your hand on the stove......sooner or later you learn to be more careful around the stove...not stop using the stove....

My band it TIGHT...I can feel it with everything I swallow...yet I have not gotten stuck in well over a year...because I learned.

I know someone, on another group I belong to, that is going for her 13th Fill!!!! She has also had at least 6 un fills.....she is not loosing much weight.....same 1/2cc fill, same 1/2 cc un fill........maybe it's not the Fluid in her band but her eating.......there is a fine line between being too tight and not eating the way we were taught.....finding that balance is the key, IMO.

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Umm I don't really understand your response to my post. I am not ditching my band. I am actually doing really well but I have a hard time finding that perfect spot. It is really hard for people on disability and limited incomes to keep going back and forth. You pay for a fill and if it's too much you have to pay for an unfil. Sometimes it feels like a vicious circle. I don't expect everyone to understand how finincialy draining it can be. I was employed full time at a good job with good benefits when I had my surgery. Never expected life to be like this.

I understand for sure, my fills are totally out of pocket until my deductible is met . Also I have an unpleasant vagal response to fills... when the band is deflated, so I'm willing to work a little harder and be a.little hungrier until I absolutely stop making progress.

For me, my band is less about restriction to lose weight, I've lost weight before... it's to keep me from giving up when I plateau and go back to over eating and oversized portions, which lead to gaining my weight back.

That said,.I am totally dependant on physical activity to maintain also, and if something happened and I couldn't exercise regularly, I'd probably need a.snug little band :)

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B 52 -- love this topic and post. . . agree with what you said;

my surgeon was very conservative on the fills; just wish I had known it would take me 9 months to get to the "green zone" which I believe I just got to with my recent fill on Wed., Jan 9th.

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My point was...it's normal to get stuck the same way it's normal to burn your hand on the stove......sooner or later you learn to be more careful around the stove...not stop using the stove....

My band it TIGHT...I can feel it with everything I swallow...yet I have not gotten stuck in well over a year...because I learned.

I know someone' date=' on another group I belong to, that is going for her 13th Fill!!!! She has also had at least 6 un fills.....she is not loosing much weight.....same 1/2cc fill, same 1/2 cc un fill........maybe it's not the Fluid in her band but her eating.......there is a fine line between being too tight and not eating the way we were taught.....finding that balance is the key, IMO.[/quote']

I agree with post, I think a lot of people are too quick to go for the fill when they probably should look at what they are eating. I have always received flack for saying that by a lot of people in here. Saying that sometimes you come across to me like you believe everyone should have your experience and that just is not true. Everyone's journey is different . I appreciate the good advice you often have but you seem to lack a little empathy and compassion sometimes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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